KNOCKEDTHEFUCKOUT

WWW.G-MUSLCE.COM, Washington DC Personal Trainer

Use these rotational shoulder exercises to sculpt your shoulders to "massive boulders".

Laughter is a universal language

It's no accident that LOL (Laugh Out Loud) is one of the most popular acronyms on the web -- we all love to commu...

The craziset diss ever

This is not what I originally intended for Being "Mixed- Part 2. Jaylove47 happened to post a video response to Part 1, and I had to counter him. W...

Got my ipod touch and wanted to test the camer so I decided to share my experience with my first interlock and some other random stuff...make sure ...

Please check out @kidfury's video for WHAT to do after you realize you're fucking crazy:

http://www.youtube.com/watc...

Mr Charlie Black saying hello to everyone and letting everyone know I am okay. Also a little daily message.

Michael Jackson Dies: http://www.usat...

I took my style down about a week ago, and washed my hair and retwisted juss the front 2 rows of my locs.

Washington Capitals @ Montreal Canadiens Game 6 4/26/10

Thanks for the memories youtube fam.....I will be back on cam but it will be different next time.

Shoutout 78fightnews