Texas State Counseling Center

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Texas State Counseling Center

Relaxation/Meditation Play

Play these videos in the background during meditation, naps, or when you are trying to sleep to create a calm, relaxing environment.

Relaxing things to do. Play

These videos will provide ideas for relaxing things to do.

Suicide Prevention Videos Play

Mental Health America of Texas announces the availability of five short videos featuring youth and young adults from central Texas sharing their stories of hope and help. These videos feature the National Suicide Prevention Lifeline number and follow their guidelines for suicide prevention.

These true stories are from high school or college age youth who have either reached out for help themselves when they were severely depressed and having suicidal thoughts, or from teens who have reached out to help a friend who was thinking of suicide.

Inspirational Videos Play

Check out these videos when you want to be inspired or motivated to do something differently.

Self Esteem Play

This playlist contains videos that are meant to uplift and encourage you.

LGBTQ Resources Play

The videos on this playlist provide support, encouragement, and resources for members of the LGBTQ community and Allies.
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