Tullyfied1's channel

Your legs look a lot better--they look bigger and more defined, and more proportional to your upper body. You've definitely made improvements. The lighting in this room isn't great for posing, and that's why it's a little hard to see the legs, but I'm sure when you're onstage the visibility wil...

Your vids are great! I've tried this technique before and it makes for a great contraction in the biceps. If you look at old Arnold pics, he almost always has his wrists bent back like this for curls.

Your arms, back and shoulders look incredible! That front double biceps pose is gonna be unstoppable. Same for the rear lat spread. I'd say your hamstrings need more definition, but everything else looks great! I think you'll be there in seven weeks, and I hope you take home 1st place!