Online Triathlon Training

Ron just competed in the Ironman 70.3 Hawaii on Saturday, June 5th. He didn't have this race on his schedule but when he took second at the Ironman...

In this episode of Triathica Academy triathlon expert interviews, registered dietitian Kristy L. Richardson talks about nutrition for triathletes a...

In this episode of Triathica Academy triathlon expert interviews, massage therapist Kathy Flippin talks about what to look for choosing a massage t...

Triathica Academy Expert Interview Series Episode 1: Today's expert Sherry Rennard shares her insights about women in triathlon. She also has some...

Here are some swim tips from John Flanagan and Ironman Champion Greg Welch. John was the fastest swimmer at Ironman Hawaii. He demonstrated open w...

Discover the secrets to improving your swim technique, avoiding painful injuries, and shaving minutes off your best triathlon times to date! To ord...