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Power Up! is a 60-minute spin workout designed to help build your leg strength to climb hills and power through the wind. The DVD will lead you th...

We invited Tri Swim Coach Kevin Koskella to organize a swim clinic at Triathica training center in Orange County, CA to do stroke analysis for four...

Triathica is a place created for triathletes, by triathletes. It is the first fitness center of its kind dedicated SOLELY to the sport of triathlon...

Triswimcoach's endless pool experience at Triathica Training Center.