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Iron Cowboy promo
TriandGiveaDam
1,971 views
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IRONCOWBOY
TriandGiveaDam
473 views
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Dirty Dash 2011
TriandGiveaDam
193 views
This was a great day! We raced for the XO skins team in the Dirty Dash. Featured in this video is James Lawrence, Sunny Lawrence, Jess Brereton, Joe Semanoff, and Ryan Gr...
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26 min Challenge
TriandGiveaDam
320 views
A friend of mine puts out these challenges and then I try to do them. This one you start the treadmill at a 6 mph and then every 2 minutes you increase the pace by .5 all ...
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Muskoka 70.3 Ironman Tri and Give a Dam James Lawrence
TriandGiveaDam
656 views
This is a short clip of the piece that Ironworks did on me during one of my races this year. Thanks guys!
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Late season training with James and Kyle
TriandGiveaDam
85 views
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BYU STADIUM WITH THE BOYS SEPTEMBER 2010
TriandGiveaDam
214 views
Went to the BYU stadium in Provo Utah to see how the Hamstring was. I have race #18 of 22 for the world record this weekend..... I think the hammy is about 85%.....
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These are my trainers.
TriandGiveaDam
79 views
These guys continue to amaze me with what they can do. I don't want to be this strong but seeing this stuff live is just impressive. Weight stacks on both sides, on top a...
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Joe the animal
TriandGiveaDam
96 views
Possibly the most athletic guy I know. Does the Utah half on two weeks notice and then does this 3 days later. I also just convinced him to do an Ironman in 2011.
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KSL Sports Beat
TriandGiveaDam
656 views
Story run on the Tri and Give a Dam project.
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