Trevtrin's channel

The "Raw Kitchen" series, hosted by Mike Blongiewicz, brings you along for a Mediterranean Voyage!

Mike prepares fresh hummus without using the t...

Free Download and DVD here: http://yogayak.com/2005/06/...

Direct DVD link http://bit.ly/neck_shoulder 2 great ...

Neesha teaches a short workshop on Eka Pada Koundiyanasana I, a pose that strengthens the arms and wrists while toning the belly - something we all...

Kick start the New Year with this grounding Kundalini sequence that will engage your Root Chakra. Sarah leads a short mantra entitled I call on my ...

Create space for stability, bliss, growth & change in today's all-levels Ashtanga class. Adi addresses the 1st and 2nd chakras (Muladhara & Svadhis...

Allow your worries to dissolve and stress to dissipate through moving meditation. This is the first of two classes Adi will teach in sequence to co...

In this class, Sarah will introduce the ancient & revered practice of Kundalini yoga. She will lead us through a series of acts, or 'Kriyas,' which...

Ignite your passion for life and vitality by engaging in a celebration of the body's strength and stamina. Flow through rigorous asana sequences br...