Heh, make of it what you will.

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This meditation is based on the concept of the shamanic journey--take a trek into your own sacred space anytime, anywhere.

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Belief structures are the hidden barriers which operate from within us to destroy our personal freedom and ability to view the world objectively. I discuss beliefs and suggest some ways to break them in this video.

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http://www.dissolvism.com

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Done in ~15 minutes with a Sharpie Ultra Fine Point marker. Unplanned, random doodle.

*** Post a video response with your doodle style!

Music is "Wings of Dust," by Justin Bianco. From his album Finality, from Magnatune Records.

Music used with permission under Magnatune's "YouTube" license terms:
https://magnatune.com/artists/ license/webvideo?artist=Justin +Bianco&album=Finality&genre=E lectronica

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In moment of lucidity, I understood what they meant by 'taking it day by day and moment by moment.'

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Awareness meditation is unique, because it can be used anywhere. Start scraping the varnish off of your experiences, and get down to the real thing.

*** The other video was the wrong version, and was deleted. ***

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A reflection and rant on "Into the Wild", Walmart shenanigans, and removing myself from The System.

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There is a great technique that I learned that can help you to discover what parts of yourself that you have disowned and forgotten. In this video I share this with you so that you can discover what parts of yourself you aren't dealing with.

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Summary of the Process:

It's best if you journal this.

1) Write a first person description of what is bothering/attracting you.

2) Write a second person imagined dialog between you and the person with whom you are having the issue.

3) Write a first person description of how the object of your aversion/attraction would see the issue and you in relation to it.

4) Analyze what you have written to see what parts of yourself you have projected onto the other person.

5) Acknowledge, own, and honor those projections as part of yourself, not the other person.

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Through the powerful experience of surrender, you will open yourself to Divine guidance and begin to release old patterns of rigid control that keep you stressed and obsessed.

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Advice from the channeled entity Elias.

Source Transcript:
http://transcripts.eliasweb.at /t_frames?session_nr=1289

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I heart books.

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In this series, you are provided with powerful meditation techniques that serve as essential parts of your toolkit of life.

In Silent Mantra, you will discover how to quickly achieve a deep state of meditation using only a simple word.

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Mantra Meditation References:

http://bestillnow.com/mantra.h tm
http://tinyurl.com/2sy9rm
http://naturalstressreliefusa. org

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