Joe's Fitness Chronicle
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Certified He-Man Quickie: Warrior Power T Push-ups - Transformetrics
TransJoe
1,639 views
Warrior Power T's are available at Transformetrics.com. These are stilts that make push-ups much more challenging. In this video I demonstrate how to use them and several...
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Transformetrics live event in El Paso Texas: Flesh and Spirit
TransJoe
426 views
John Peterson speaks about the connection between flesh and spirit and his Christian faith.
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Transformetrics live event in El Paso Texas: The Trinity Of Health
TransJoe
1,302 views
John Peterson and Joe Justice present three exercises for phenomenal, full body fitness:
Tiger Stretch Push-Up
Tiger Bend Squat
Neck Bridge
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Transformetrics live event in El Paso Texas: Superman Wheel Challenge
TransJoe
967 views
John Peterson and Tim Allen demonstrate the superman wheel push-up at the Win Every Battle live seminar at the Harvest Christian Center in El Paso Texas.
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Hill Sprints - Transformetrics
TransJoe
257 views
Hill sprinting in my back yard.
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John Peterson with Joe Justice in El Paso - Transformetrics
TransJoe
1,315 views
John Peterson and Joe Justice after dinner in El Paso. The night before the Win Every Battle siminar at The Harvest Cristian Center
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Sitting rope climb - Transformetrics
TransJoe
305 views
Sitting rope climb. Not perfect, but not bad.
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Rope Climb at Gymnastics Club - Transformetrics
TransJoe
712 views
Just a little video of me climbing the rope at my gymnastics club taken on my phone
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Certified He-Man Quickie: Handstand Drills - Transformetrics
TransJoe
1,091 views
If you want to do a handstand, get John Peterson's book "Balance Of Power" at Transformetrics.com. Once you've worked through the exercises and developed the strength requ...
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Certified He-Man: Episode 3 - Gymnastic Bridging -Transformetrics
TransJoe
1,251 views
In this video I demonstrate some exercises the center around the gymnastics bridge.
My Website: www.joejustice.org
Discuss the video at Transformetrics.com/Forum
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About Joe's Fitness Chronicle
This is just my little corner for chronicling my fitness journey.
I started out weighting right about 250lbs in 2007 and rather than just lose weight I've set out to actually get into good shape. Here I post my progress along with some tips and training advice.
You can also find me on the Transformetrics Forum: http://www.transformetrics.com/forum/
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This is just my little corner for chronicling my fitness journey.
I started out weighting right about 250lbs in 2007 and rather than just lose weight I've set out to actually get into good shape. Here I post my progress along with some tips an...
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