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CrossFit Powerlifting Course
TrainWithMeOnline
183 views
A few clips from the CrossFit Power lifting course held at CrossFit Lynnwood.
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A new bench press PB!
TrainWithMeOnline
52 views
This is a new PB for me.. 305lbs. at the CrossFit Powerlifting course @ CrossFit Lynnwood.
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barbell deadlift
TrainWithMeOnline
52 views
This exercise should be included in every strength and conditioning program!
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Nutts Cup 2011.mp4
TrainWithMeOnline
333 views
Marlaena, my friend Jordy and I competed in our first CrossFit competition this weekend. It was the second annual Nutts Cup held at CrossFit Vancouver and was in honour of ...
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Andy 255lb.mp4
TrainWithMeOnline
162 views
Andy - 255 lb. Thruster @ CrossFit Canada West Regionals
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Ben&Mar.mp4
TrainWithMeOnline
381 views
Ben and Marlaena Deadlift
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Deadlift Saturday
TrainWithMeOnline
65 views
Jan. 2011
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Saturday Deadlift Day
TrainWithMeOnline
83 views
Jeremy lifting 455lbs. at the Saturday afternoon deadlift session.
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Mar's Gymnastics
TrainWithMeOnline
237 views
Mar's Gymnastics
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The Barbell Deadlift
TrainWithMeOnline
338 views
This is the barbell deadlift. An exercise that should be a must in every well balanced fitness program.
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