TrainRogue's Channel - YouTube

3 subscribers

12,736 video views

0:15

2 months ago

Hanging unilateral march

Retract scaps, tuck the chin, and posteriorly tilt the hips

3,803 views

TrainRogue uploaded
0:18

2 months ago

Archer ring push ups

Archer ring push ups

3,801 views

TrainRogue uploaded
0:21

2 months ago

Landmine

Standing landmine

4,931 views

TrainRogue uploaded
0:25

4 months ago

Side lying adduction

Left side lying adduction

22 views

TrainRogue uploaded
8:20

9 months ago

Soft Tissue Circuit

Full body general soft tissue circuit with thoracic ext exercise using the peanut.

43 views

TrainRogue uploaded
3:19

1 year ago

Warm-up 1

Full body warm-up #1

82 views

TrainRogue uploaded
0:49

1 year ago

James - Nov 10-17

James_Nov 17

54 views

TrainRogue uploaded

About TrainRogue's channel

Created by

TrainRogue

Latest Activity

Dec 2, 2011

Date Joined

Oct 15, 2010

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Age

25

Country

United States

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