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5 months ago
Day 36 Insanity fit test results
Results from day 1:
Switch Kicks: 30
Power Jacks: 36
Power Knees: 60
Power Jumps: 16
Globe Jumps: 6
Suicide Jumps: 5 (and took a nasty spill)
Push-...
t3hfluff • 129 views
ToughAsNailsFit
commented:
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5 months ago
Love Handle Buster Deomonstration
This is a demonstration for the 15 minute work out: Love Handle Buster. Please Subscribe!
To find more work outs and follow Tough As Nails you can...
29 views
ToughAsNailsFit
uploaded
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5 months ago
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5 months ago
INSANITY Workout Day 2 - Plyometrics Cardio Circuit
Week 1 - Wow! I SUCK! Hahah. This workout kicked my butt, as anticipated. It really made me miss ChaLEAN Extreme knowing this is every day for t...
eurcynia • 36,051 views
ToughAsNailsFit
commented:
What benefits did you see by using the insanity work out?
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5 months ago
Push Up, Plank Superset
This video is a demonstration of how to do the push up plank superset. For the work out descripton and for more great 15 minute work outs come visi...
15 views
ToughAsNailsFit
uploaded
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8 months ago
Ocarina of Time 3D - Robin Williams Commercial
The Legend of Zelda: Ocarina of Time 3D - Robin Williams Commercial
wiiitalia • 2,868,144 views
ToughAsNailsFit
commented:
Megatron Stop picking on your brother Optimus!
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8 months ago
Tips for FLAT ABS
Beginner's Guide to FLAT ABS!!! :) I hope you guys like it!! xo
Kegel Exercises: http://www.mayoclinic.com/h...
Like th...
RachhLoves • 95,735 views
ToughAsNailsFit
commented:
@bambambarbie01 right here
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8 months ago
T-Mobile Angry Birds Live
For the first time ever, watch how people use a simple smartphone to play a life-size version of the cult Angry Birds game. Complete with real shoo...
lifeisforsharingDT • 11,142,309 views
ToughAsNailsFit
commented:
Ironic how a knock off of an 80's arcade game has turned into a huge hit.
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8 months ago
How to do a Dead Lift
http://sites.google.com/sit...
Daily workouts and fitness challenges posted weekly!
44 views
ToughAsNailsFit
uploaded
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8 months ago
ToughAsNailsFit
commented:
I can lift 340lbs with a dead lift. How about you?
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8 months ago
Ab Workout ( 6 pack abs ) [ ab exercises for ripped abs ]
1. Basic Crunch-
2.Twist Up
3.Push Through-
4.Left side Crunch-
5. Right side Crunch-
6. Up and Twist-
7. Leg Raises-
...
Keith1985nYc • 4,417,855 views
ToughAsNailsFit
commented:
@BubblezNight It means that getting great abs for the most of us means a mix of heavy lifting, toning work outs, cardio, and a proper diet.
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8 months ago
ABS : How to get an 8 pack FAST!.
This is a good way to do sit ups if you're looking to get a 6-8 pack and shred your ribs. The secret is doing them in the morning as soon as you wa...
sifumg • 159,906 views
ToughAsNailsFit
commented:
@nawafsharingan try doing some military presses or lat pull downs right before abs, it'll help
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8 months ago
The 300 Workout Program
In this video clip I'm going to show you the 300 workout. I've been following this for the past several weeks with grea...
leemhayward • 587,798 views
ToughAsNailsFit
commented:
@witchdoctor216 Hey, i'm an ectomorph as well, I find that if I eat 4000+ calories a day, and lift as heavy as I can it helps a lot. Good luck!
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8 months ago
How to get bigger breast naturally using dust rags
See: http://www.nowloss.com/exer... for a full workout plan you can do to make your breast bigger and...
Ple...
inshape4u • 277,922 views
ToughAsNailsFit
commented:
Negatives burn so good
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8 months ago
How To Lose Weight - How to Start - Healthy Weight Loss - Losing Weight The Hard Way Antishay Q&A
Why not really DO THIS for yourself this time...
I think you're worth it. :)
I have lost 70 lbs and kept it off by working on my mind, and by eati...
antishay • 318,103 views
ToughAsNailsFit
commented:
@EthelJung4955 Are you suggesting to just stop eating to lose weight?
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8 months ago
Abs Workout how to get six pack abs
Many people want to know: "how to get six pack" or "how to Abs". Answer is easy: "Perform this Abs workout" three times per week. Your Fitness inst...
passion4profession • 10,260,551 views
ToughAsNailsFit
commented:
@Nietmachine14 you can work your abs 3 or 4 days a week without any problems. Make sure your eating right and have a proper training schedule to maximize your results.
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8 months ago
top 10 most unsportsman-like moments in sports
Great Video clip of the top 10 most unsportsman-like moments in sports
marcopb • 6,161,258 views
ToughAsNailsFit
commented:
2:02 why ninjas aren't allowed to play in sports.
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8 months ago
Amazing Japanese Fake Pool
title says all
egress123 • 35,592,643 views
ToughAsNailsFit
commented:
I'd be the guy to fall in. Japanese tech is awesome
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8 months ago
Coming Out (Charliebot)
Hey, have a secret about me.
Inspired by: http://youtube.com/crabstickz
Fellow robotics technician: http://youtube.com/alexday
The song is Travell...
charlieissocoollike • 2,823,522 views
ToughAsNailsFit
commented:
A new charliebot or a new iphone?
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8 months ago
Party advertised on Facebook brings over a thousand
Within hours of a party being announced on Facebook, 15,000 people had RSVP'd. 1,400 people made it look more like a summer music festival than a s...
AlJazeeraEnglish • 200,848 views
ToughAsNailsFit
commented:
That's pretty funny, it looks more like some sort of protest. Happy birthday!
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8 months ago
3 Minutes of Push Ups
http://sites.google.com/sit...
Stronger Toner Arms?
Follow us on our blog: http://toughasnailsfitness....
78 views
ToughAsNailsFit
commented:
@DeamonFreaks 87, which sucks pretty bad so i've got plenty to work on.
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8 months ago
Dual wielding AK-47s
Two fully auto ak-47s, 30 round magazines.
coolcody2003 • 11,647,544 views
ToughAsNailsFit
commented:
Looks like a good way to get yourself killed
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8 months ago
Julian Pearce - One Sweet Plan
iTunes: http://tiny.ly/XZOD // // NEW ALBUM IS OUT: http://www.julianpearcemusi...
FACEBOOK: http://www.facebook.com/jul......
julianpearcemusic • 43,974 views
ToughAsNailsFit
liked
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8 months ago
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9 months ago
Adele - Rolling In The Deep
Music video by Adele performing Rolling In The Deep. (C) 2010 XL Recordings Ltd.
AdeleVEVO • 247,056,450 views
ToughAsNailsFit
commented:
Outstanding voice!
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9 months ago
Nice Guys
Behind the Scenes at
Two losers take a "how to pick up girls" class and realize that Nice Guys finish last which res...
nigahiga • 31,763,255 views
ToughAsNailsFit
commented:
Add one more thing I'll try to get out my head when I'm trying to sleep
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9 months ago
Rambo III: Fight Scene
RAMBO III (3)
aaroncro08 • 233,244 views
ToughAsNailsFit
commented:
leave it to rambo to survive after pulling a hand gernade pin and not throwing the gernade
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9 months ago
Cell phones linked to cancer
The WHO announced that cell phones are possible linked to brain cancer.
wane • 819 views
ToughAsNailsFit
commented:
I'm pretty sure this was a huge hype about 10 years ago. Why do we always hear possibly in the science community?
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9 months ago
Standing Stomach/Abs Workout Exercise Routine with Oblique Punching For Small Waist
Here is another ab workout to add to your routine. This is a great one and is done standing up to give you a break from the floor. By punching a...
YouTips4U • 160,826 views
ToughAsNailsFit
commented:
@zamin2005 Have you tried dead lifts or interval training?
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9 months ago
Flat Abs Washboard Stomach Exercises, Planks, Proper Sit Ups Form & Special Tip
This video is about how to achieve a flat washboard stomach, a strong core, and defined abdominal muscles. We all know it takes hard work through d...
YouTips4U • 296,533 views
ToughAsNailsFit
commented:
@supersam070692 Not necessarily, if muscle burn because your holding yourself up it's a good thing. If it hurts around the joints or if it's a stabbing pain that's not good. It'd be better to find a different exercise.
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9 months ago
Flat Abs and Spot Reduction
A new study has shown that spot reduction is possible. Lets find out! 30 day personal test to find out.
58 views
ToughAsNailsFit
uploaded
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9 months ago
ToughAsNailsFit
commented:
30 Days to find out if I can spot reduce. Find out the results July 1, 2011. What do you think?
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9 months ago
Improv Everywhere - The Mute Button
Backstory: http://improveverywhere.com...
Like us on Facebook: http://facebook.com/improv....
For our latest missi...
ImprovEverywhere • 2,467,580 views
ToughAsNailsFit
commented:
Who knew Brooklyn could ever be that quiet
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9 months ago
Espinosa Erik Lambert in 18.4 seconden!!!!
Mijn opa Erik Lambert van 75 jaar oud verslaat Glenn Verbauwhede in latje trap! Hij schoot direct 5 keer raak!! My grandaddy is the best!!!!!!!!!
...
9dries • 1,190,899 views
ToughAsNailsFit
commented:
I dunno, that looks pretty crazy
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9 months ago
Team Hot Wheels - The Yellow Driver's World Record Jump
The Yellow Driver of Team Hot Wheels breaks the world record for distance jump in a four-wheeled vehicle at the Indianapolis 500 on May 29th 2011. ...
HOTWHEELS • 10,049,961 views
ToughAsNailsFit
commented:
I wish I had that when I was five
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9 months ago
Huge football hit
Auburn's Junior Rosegreen knocks Georgia's Reggie Brown out cold
johncialone21 • 13,566,431 views
ToughAsNailsFit
commented:
lights out
@t3hfluff That's pretty cool, I'm tempted to try it out myself and write about how I feel about it. I've heard lots of good things.