I am 1/2 Italian (Rome) and 1/2 Greek (Sparta). I'm very dedicated to continual learning in health and improved performance: both of which promotes positive physique changes. Comes from the genetics of my ancestors I guess! :)
Hometown
Rolling Hills Estates, CA
Country
United States
Occupation
Professional Personal Trainer, Educator, Author, Fitness Workshop Presenter, and Director/Producer of exercise DVDs.
Companies
Enhanced Human.com
Schools
Circular Strength Training (RMAX), AKC Kettelbell Coach, ACSM (American College of Sports Medicine), and NASM (National Academy of Sports Medicine)
Interests
Health, Exercise, Reading, Computers, Cooking, Computer Graphics, Video editing and DVD Authoring, Teaching, Writing, Cats, Dogs, and Squirrels!