Toniquekah's channel
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Vertically Awesome - Move of the Week - Flat Pole
Toniquekah
25 views
Yay for the introduction of what is affectionately known as the "thigh burner"...many more where they come from.
www.verticallyawesome.com
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Vertically Awesome - Move of the Week - Spirals
Toniquekah
58 views
A progression of Spirals, there are more but I simply couldn't get them looking right on the video so that's all for now. I'll practise more and get them right for later pr...
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Vertically Awesome - Move of the Week - The Recliner
Toniquekah
38 views
Continued from The Chair last week...so many variations, let your imagination spin you whichever way you want!
www.verticallyawesome.com
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Vertically Awesome - Move of the Week - Chair
Toniquekah
29 views
Here we have a beginner version and an advanced version...keep a look out next week for more variations and challenges based on the humble Chair :)
www.verticallyawesome.com
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Vertically Awesome - Pole Dance rehersal - You're Not Alone
Toniquekah
132 views
Yay!!! It's taken me forever to finish this routine and I'm rather happy with it now. I've used the spinning pole again, I'm getting the hang of it more these days.
Can't ...
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Vertically Awesome - Move of the week - Ankle Spin
Toniquekah
51 views
One of my faves and made all the more better by my amazing stillettos!!!
www.verticallyawesome.com
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Vertically Awesome - Move of the week - Tinkerbell
Toniquekah
16 views
My fave move for this week...I won't show you the bruises!
www.verticallyawesome.com
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Vertically Awesome - Pole Move of the Week - Striptease
Toniquekah
113 views
Just for a bit of fun I thought I'd show off a few of my fave moves here and there :)
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Speechless rehersal - Vertically Awesome
Toniquekah
129 views
This is the latest routine I've been working on...it's by no means perfect but I'm getting there. I'm using an X-Pole Xpert, the first routine I've done on a spinning pole ...
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Vertically Awesome - Mucking about with the spinner
Toniquekah
75 views
This is what I like to call a little bit of "me time" in my garage. Just having a blat and trying out the spinning pole and some different boots...I'm using an X-Pole Xpert...
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