ToniqueFitness's Channel

447 subscribers

125,337 video views

Play All

Uploaded videos

1-10 of 22

Sylwia Wiesenberg Tonique Dinner and a Workout on Windy City Live Chicago kasha+kale ToniqueFitness 19 views
Tonique Sculpt Dynamics Sylwia Wiesenberg creates workout for sexy butt, legs,trong core ToniqueFitness 2,474 views
Tonique Sculpt Dynamics Arms by Sylwia workout for firm butt, legs, arms ToniqueFitness 3,094 views
Tonique Fitness Sylwia's Suspension Workout Abs, Butt and Hot Body Part 2 Laguna Beach ToniqueFitness 1,212 views
Tonique Fitness - Sylwia Suspension Workout Great Abs, Butt and Hot Body workout Part 1 ToniqueFitness 1,166 views This is workout is fabulous for your abs, strength and endurance, and it is excellent for balance...add it to your run or daily routine sculpt your abs without crunches! ho...
Tonique Pulse Arm Workout ToniqueFitness 2,212 views
Tonique method w/Sylwia Post Pregnancy Workout 2 sexy new butt and legs, great abs ToniqueFitness 3,266 views
Tonique Fitness Post Pregnancy Method Workout w/Sylwia Get fit and fabulous body ToniqueFitness 2,034 views
Tonique Fitness Method Sylwia Rock Your Abs Part 3 ToniqueFitness 5,444 views
Tonique Fitness w/ Sylwia Rock Your Abs Workout ToniqueFitness 1,988 views

About Tonique Fitness

Experience Tonique with Sylwia Wiesenberg.

toniquefitness.com

Created by

ToniqueFitness

Latest Activity

Mar 6, 2012

Date Joined

Nov 15, 2008

About this user

Tonique is not just a workout method but an entire lifestyle that allows you to experience the true feelings of fitness, firmness, self confidence and outright fabulousness. But there's one condition -- you must stick with it. You can't go back to your past self, useless diets, and empty promises of others.
Sylwia is an architect and Tonique method is her instrument to build your greatest, graceful and athletic body. Drawing on the toning and strengthening powers of gymnastics, running and dance Tonique continually challenges your entire body to build an objet d'art.
The Tonique workout stems from Sylwia's unique and true passion for fitness. She taught free of charge for many years to prove that her method works, and she constantly tries to find ways to reach women to help them change their lives through movement and through her way of living. Sylwia's routines have helped thousands of women to achieve their fitness goals. With her unique personality, open and genuine nature, Sylwia makes it easy to feel connected to her and Tonique.
But Tonique doesn't end with the workout. Tonique focuses on educating and inspiring women to live their lives to the fullest without depriving their bodies of proper nutrition, and understanding the joy of life. Sylwia stresses the importance of fueling your body with "clean" and unprocessed foods. She encourages women to eat with respect to their bodies, their lifestyles and their goals. Most important, Sylwia helps women rid themselves of the photoshop'ed, artifical images that surround them and damages their self esteem.
The Tonique goal is to make every woman fit, firm and confident, and Sylwia inspires and motivates all women who are ready to take Tonique challenge and who for once and for all, want to change the way they work out, the way they eat, and the way they view themselves. Tonique is a method that will empower women and help to achieve the impossible...because nothing is impossible in life.
"Persistence, hard work and patience are Tonique virtues. Free yourself from trendy diets and workouts that promise nothing but failure" says Sylwia. Hard work must be applied to everything we do is life in order to succeed including fitness. With Tonique, you will notice the changes in the way you look, the way you view yourself, and the way you will respect yourself and others. There is nothing more satisfying in life than possessing the knowledge and understanding of your body and yourself.

Age

Hometown

Warsaw

Country

United States

less

Featured Playlists

22 videos Play all(22) Uploaded videos by Tonique Fitness

2 videos Play all(2) Favorite videos by Tonique Fitness

view all