A Striking Art
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Front kick tutorial - for intermediate grades
TonesterD
519 views
An explanation of the front thrusting kick. This is not ITF nor WTF, please don't tell me it's "just wrong" in respect of either organisation's practices - I really don't ...
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Side kick tutorial - for intermediate grades
TonesterD
958 views
An explanation of two types of side kick, corresponding to the two directions of hip rotation. Other variations are possible, but I believe these to be the most useful. T...
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cyclic sparring - #2 - front knifehand/cross/front-kick - instruction
TonesterD
279 views
Instruction for cyclic sparring sequence #2. The initial defensive sequence is equally applicable to defending against a jab/cross/front-kick attack, and helps train the u...
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cyclic sparring - #2 - jab/cross/front-kick - medium pace
TonesterD
96 views
Comfortable practice speed for cyclic sparring sequence #2. See also the related instruction video that documents the moves.
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cyclic sparring - #1 - elbow break sequence - moderately fast
TonesterD
91 views
This is a typical practice speed for people reasonably familiar with the cycle. (See the related instruction video - linked as a video response - if you want to learn it)....
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cyclic sparring - #1 - elbow break sequence - instruction
TonesterD
186 views
Practicing cyclic sparring develops fluid, coordinated motion, footwork, distancing and control. It is an excellent component to incorporate in a curriculum alongside step...
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Rising block
TonesterD
131 views
Slow/stop-motion annotated extract from dan-gun hyung showing angle & height of rising blocks.
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a little slow and friendly sparring - part 2
TonesterD
163 views
Couple extracts (with normal- then slow-motion) from a friendly slow sparring session.
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Toi Gye Hyung - Taekwondo Chang Hon Tul - 3th kup
TonesterD
3,703 views
The blue belt red stripe / 3th kup pattern of the Chang Hon set, executed without "sine wave" body mechanics (which are a post-facto alteration the ITF introduced in 1983)
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Won Hyo Hyung - Taekwondo Chang Hon Tul - 6th kup
TonesterD
1,572 views
The green belt / 6th kup pattern of the Chang Hon set, executed without "sine wave" body mechanics (which are a post-facto alteration the ITF introduced in 1983)
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