TomFurman's channel
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VID00002
TomFurman
165 views
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The Tennis Ball Cure
TomFurman
248 views
Use a simple tennis ball to relieve soreness and muscle pain.
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Activate Your Dynamic Range of Motion
TomFurman
2,364 views
How to increase your active range of motion with a simple technique that requires little effort for big results.
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WKC World's Snatch Competition
TomFurman
3,243 views
You can see the pace and form of the big guys.
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Vasily Ginko Snatch Warm Up
TomFurman
25,380 views
World Champion Vasily Ginko warms up back stage at the Kettlebell Championships in Miami. Perfect form, and impeccable biomechanics in the 70lb snatch.
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Valery Fedorenko Jerk's Two 32K Kettlebells
TomFurman
3,328 views
Valery Jerk's two 70lbers with one hand.
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Long Cycle Mastery
TomFurman
8,606 views
Follow along and watch the motions of a master.
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Floro Flexible Weapons Application
TomFurman
5,978 views
Ray shows how his X-Frame deals with blade control using a belt
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Heavyweight GS gets 175 reps!
TomFurman
2,544 views
This competitor gets 175 reps in the Jerk.
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62 Year Old KB Practitioner
TomFurman
5,201 views
Here is an example of how hard training keeps you tough.
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