Students of Pak Mei Sifu Leung

Sydney Guangzhou Pak Mei School doing some forms training and light sparring. Generally, the coach wears a vest to encourage students to hit harde...

youtub上第一个post的白眉五形

youtub上第一个post的白眉五形

Movement training. Senior working with junior to develop the ability to deal with 'swinging arm' attacks. To read the telegraph, move to the side...

Bak Mei Chin-na wrist lock from tiger claws (similar to a key lock) used for grab defense. This technique can flow into other types of joint locks...

Shows students doing an exercise, where one puts his arm on the chest of the other, and the defender puts his hand in a blocking position. First t...

Sifu Leung performing the form Sek Sze at the NSW Chinese Martial Arts tournament, 1990

From the 90's, the old monk we called "Sifu Chan" demonstrating some of his skills with staff and giant screwdriver. He was trained in Pak Hok and...

The form Ying Jau Lin Que performed by Sydney Gunagzhou Pak Mei on Chinese New Year 2008 Sez Yup Temple, Glebe, NSW

This is the form from Loong Yin...