Thrive Personal Fitness
Loading...
13
subscribers
2,986
video views
Uploaded videos
1-10 of 50-
What to Do When You Experince Pain From Exercise Ep 49
ThriveFitness
33 views
Personal Trainer Pamela Hernandez gives advice to a viewer on what to do when you experience pain associated with exercise.
-
Tips to Help Keep Your New Years Resolution Ep 48
ThriveFitness
21 views
Personal Trainer Pamela Hernandez talks about some ways to help make your New Year Resolution a success.
-
Happy Holidays 2011
ThriveFitness
28 views
Personal Trainer Pamela Hernandez shares her holiday wish for you.
-
Meal Plans vs Food Logs Ep 46
ThriveFitness
37 views
Personal Trainer Pamela Hernandez talks about the difference between meal plans and food logs and discusses which is best for you.
-
I Don't Believe in Diets Ep 45
ThriveFitness
25 views
Personal Trainer Pamela Hernandez talks about how diets don't work and how you should view getting healthy.
-
Tips for Proper Portion Size Ep 44
ThriveFitness
36 views
Personal Trainer Pamela Hernandez takes a viewer question about tips for achieving a proper portion size.
-
The Best Way to Measure Body Fat Ep 43
ThriveFitness
212 views
Personal Trainer Pamela Hernandez talks about the various ways to measure body fat and shares her most used method.
Discussed in this Video:
Omron Body Logic Fat Loss M...
-
Is McDonald's Oatmeal My Healthiest Option Ep 42
ThriveFitness
59 views
Personal Trainer Pamela Hernandez gives her opinion on the healthiness of McDonaldapos;s Fruit and Maple Oatmeal as a healthy food choice.
-
Setting Realistic Fitness Goals Ep 41
ThriveFitness
48 views
Personal Trainer Pamela Hernandez talks about how you go about setting realistic and obtainable fitness goals.
-
Increasing Strength on Your Weaker Side Ep 40
ThriveFitness
37 views
Personal Trainer Pamela Hernandez takes a twitter question about what to do when one side of your body is stronger than the other.
Advertisement
Play all(50)