Thekmamc
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I can do 20 straight "chest-ups" and I been doing them for almost a month now, my arms are getting a little bit bigger but I want to get them bigger. I do about 35-40, 3 days a week. Is there any exact number or form that will work the best or should I just continue what I'm doing currently? also I don't just start at 1 and stop at 40. I usually do 5 then change position than 10 than change position and so on, so should I do that or just keep doing them till I can't anymore?
How To Do Your First Pullup! (Then 8 more!)
by scooby1961
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2,717,102 views
http://www.scoobysworkshop....
Pullups for the total beginner. How to build your strength up so you can do eight hone...
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Thekmamc commented and liked 1 day ago
Ahaha!
The CollegeHumor All-Nighter Live Stream Show 2013
by collegehumor
CollegeHumor's All-Nighter is an annual comedy event featuring a lineup of original sketches all shot in one marathon night. Now in its sixth year,...
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Thekmamc and 2,450 others liked 1 day ago
Oh Jesus
by sickanimation
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932,777 views
This is a music video for one of the songs off of my hot new CD. Sick Animation the CD The Ultimate Party Collection Vol. 1
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Thekmamc and 1,141 others liked 1 day ago
Nachos the crosseyed cat - cool court
by sickanimation
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99,433 views
A cartoon by: Marc M.
http://www.SickAnimation.com AND...
http://www.SickAnimationSho... AND...
http://www.facebook.com/Sic... AND...
h...
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Thekmamc commented and liked 1 day ago
Hahaha Josh is fucking hilarious
Precious Plum (Honey Boo Boo Parody Series)
by collegehumor
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158,662 views
The Very Mary-Kate team presents a look into the lives of a less-than-perfect pageant family.
See more http://www.collegehumor.com
LIKE us on: htt...
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Thekmamc commented and liked 1 day ago
Haha! he said he had 50 cents to spend on him
How To Pick Up Guys In The Hood!
by VitalyzdTv
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660,731 views
Felt a little gay and decided to go to the hood and flirt with some men.. :)
Follow me on: https://twitter.com/#!/Vita...
Follow my fan page: ...
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She's sexy
Jose Canseco -- Ex-Girlfriend Calls Rape Claim Bogus
by TMZ
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7,644 views
Jose Canseco's ex-GF is calling BS on the woman who accused him of rape ... telling TMZ, he's "the most gentle person" who's too honest for his own...
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Thekmamc replied to a comment from lilbubka smith 2 days ago
HAHAHAHAHAHA!!!
100 pushups, from zero!
by scooby1961
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362,917 views
http://scoobysworkshop.com/...
The pushup is one of the most important exercises that a newcomer to fitness...
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Thekmamc and 1,546 others liked 2 days ago
Ken Jeong Is Not Big In Korea
by teamcoco
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109,724 views
While touring Korea to promote "The Hangover," Ken didn't exactly receive the warmest of welcomes. More CONAN @ http://teamcoco.com/video
Team Coc...
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Thekmamc and 2,276 others liked 2 days ago
The Cast of Workaholics Performs "Straight Outta Mordor" - CONAN on TBS
by teamcoco
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187,774 views
CONAN Highlight: When the "Workaholics" boys slip on the magic robes, they become the rap group "Wizards," singing about potions and hos. More CONA...
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Spider-man 3 wasn't bad, the amazing spider-man movie with Andrew Garfield was tho.
Spider-Man Shootin' Hoops With Kids -- Is It Andrew Garfield?
by TMZ
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28,388 views
Spider-Man took time from his busy schedule of shooting movies and kicking ass to shoot some hoops with some young ones in his full costume. But th...
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Thekmamc and 8,707 others liked 3 days ago
Dont Like Her Picture - @Dormtainment
by DormtainmentTV
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415,690 views
(Movie guy voice) In a world where liking women's photos on social networking sites is deadly...
Website: www.Dormtainment.com
Merchandise: http:/...
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Thekmamc and 5,065 others liked 3 days ago
Groupies Are Evil - @Dormtainment
by DormtainmentTV
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323,269 views
Popping bottles on groupies is all fun and games in the club, but what happens when you take them home and they don't want to leave?
Website: www....
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Thekmamc and 5,045 others liked 3 days ago
The Male Period - @Dormtainment
by DormtainmentTV
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304,619 views
Rome is the first in the group to get his "Meriod" see how his emotions take control.
Website: www.Dormtainment.com
Merchandise: http://dormtainme...
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Thekmamc and 10,669 others liked 3 days ago
What Gentlemen Think - @Dormtainment
by DormtainmentTV
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567,081 views
Ya know It's hard out here for a gent!(In my Hustle and Flow singing voice)
Website: www.Dormtainment.com
Merchandise: http://dormtainment.spreads...
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haha! she was sexy
How To Approach Women - @Dormtainment
by DormtainmentTV
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674,852 views
Just a few simple steps to approaching women.
Website: www.Dormtainment.com
Merchandise: http://dormtainment.spreads...
Buy Album on iTunes...