I am so happy I've found this link! I had the Cher fitness 'video' with this workout on it and was really miffed when I lost it after moving house! I love this ab workout and 'hips, thighs and buttocks' workout that follows it.
I seriously love this song. It's on my workout playlist and no matter how burned out/exhausted I am, I will go off like a rocket when this song plays! It's awesome!
I am so happy I've found this link! I had the Cher fitness 'video' with this workout on it and was really miffed when I lost it after moving house! I love this ab workout and 'hips, thighs and buttocks' workout that follows it.