Ultraslide
Loading...
28
subscribers
16,442
video views
Uploaded videos
1-10 of 37-
1. SLIDEBOARD INTRO.mp4
TheUltraslide
224 views
This video is the intro to our new Hockey Training Ultraslide DVD, featuring Anaheim Ducks Strength and Conditioning Coach Sean Skahan. The DVD is available on our website:...
-
Jack knife
TheUltraslide
307 views
Mark Cibrario from the Trainers Club in Northbrook, Illinois (http://www.thetrainersclub.com/3.html) demonstrates the jack knife move.
-
Mountain Climbers
TheUltraslide
208 views
Mark Cibrario from the Trainers Club in Northbrook, Illinois (http://www.thetrainersclub.com/3.html) introduces mountain climbers on the Ultraslide.
-
Abducting Motion on Ultraslide
TheUltraslide
295 views
Mark Cibrario from the Trainers Club in Northbrook, Illinois (http://www.thetrainersclub.com/3.html) demonstrates abducting scissor motion on Ultraslide.
-
Dynamic Variation of Split Squat with Medicine Ball
TheUltraslide
202 views
Mark Cibrario from the Trainers Club in Northbrook, Illinois (http://www.thetrainersclub.com/3.html) adds a medicine ball to the split squat variation.
-
Body Saw Variation
TheUltraslide
148 views
Mark Cibrario from the Trainers Club in Northbrook, Illinois (http://www.thetrainersclub.com/3.html) demonstrates a variation of the body saw.
-
Body Saw
TheUltraslide
125 views
Mark Cibrario from the Trainers Club in Northbrook, Illinois (http://www.thetrainersclub.com/3.html) demonstrates how to perform the body saw on the Ultraslide.
-
Trunk Stabilization Drill
TheUltraslide
106 views
Mark Cibrario from the Trainers Club in Northbrook, Illinois (http://www.thetrainersclub.com/3.html) introduces a strong exercise for increasing core stability.
-
Torso Gliding Leg Curl
TheUltraslide
133 views
Mark Cibrario from the Trainers Club in Northbrook, Illinois (http://www.thetrainersclub.com/3.html) demonstrates how to perform an ab strengthening movement called the tor...
-
Push-Up Variations
TheUltraslide
117 views
Mark Cibrario from the Trainers Club in Northbrook, Illinois (http://www.thetrainersclub.com/3.html) introduces a few other push-up variations that can be performed on the ...
Advertisement
Play all(37)