TheTravelingYogi's channel
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What to Pack for Healthy Travel
TheTravelingYogi
64 views
I filmed this just before leaving for a 6-month tour of the South Pacific, India and Asia. I'm always trying my best to stay healthy in mind, body, and spirit while traveli...
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Warrior Strong
TheTravelingYogi
204 views
This is a quick warrior series to improve your strength and concentration and it opens up the ribcage, shoulders and spine.
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Why You Should Participate in a Community Garden
TheTravelingYogi
115 views
Global communities are transitioning toward 'local,' 'organic,' and 'sustainable' food thanks to documentaries like FOOD, Inc., which reveals the damage caused by our curre...
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Yoga for Hips, Spine and Abs
TheTravelingYogi
845 views
A quick yoga sequence for your hips, spine and abs. Open your spine with wheel pose, your hips with lunges and work your abs with a downward dog crunch.
Enjoy!
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Yoga Hip Openers
TheTravelingYogi
4,033 views
The benefits of hip opening exercises include increased strength and endurance during physical activities such as running, sprinting and jumping.
Hip stretches not only ...
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Juice Cleanse - Day 14
TheTravelingYogi
462 views
This was really the 16th day of my juice cleanse, but I broke my fast on the 14th night with a raw salad and some curry, so technically I made it 14 days. Curry probably wa...
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Juice Cleanse - Day 12
TheTravelingYogi
123 views
This is day 12 of my juice cleanse. I felt so good by the 12th day; my energy was high and I felt deeply connected to nature and the people around me.
Juicing is an eff...
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Juice Cleanse - Day 7
TheTravelingYogi
134 views
This is day 7 of my juice cleanse. I was very tired on the 6th day and felt mentally drained, anxious and insecure. My body was going through a major detox and I definitely...
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Juice Cleanse - Day 4
TheTravelingYogi
169 views
This is day 4 of my juice cleanse. Days 1-3 were relatively smooth sailing with a bit of hunger pains and fatigue. I couldn't do my usual physical exercise of running and i...
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Juicing 101 - Intro to Juicing
TheTravelingYogi
403 views
This is a "how to" video on juicing.
Juicing is an effective way to cleanse, detoxify, and lose weight; it heals the body by eliminating diseased cells, unwanted fatty ...
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About TheTravelingYogi's channel
Welcome to an online video journal full of inspirations from my yoga practice and travels. It's the people, places, and cultures that make this life extraordinary; I want to experience and learn from them all. Come explore with me - let's be the change we want to see in the world, do yoga, and be happy!
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Welcome to an online video journal full of inspirations from my yoga practice and travels. It's the people, places, and cultures that make this life extraordinary; I want to experience and learn from them all. Come explore with me - let's be the c...
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