TheToe81's channel
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4 months ago
5 Exercises To Put Muscle Mass On Your Chest!
(0:21)- Routine Sets & Reps
(1:10)- Flat Bench Chest Press
(2:46)- Incline Chest Press
(3:52)- One-Arm Chest Press
(5:30)- Flat Bench Chest Fly
(6:...
TheToe81
commented:
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5 months ago
This Little Piggy (Live) - Mother Goose Club Nursery Rhymes
Watch Clap Your Hands! http://youtu.be/aeZOXbHd5og
Buy the award-winning DVD :) http://www.mothergooseclub....
Visit the club and sing ...
TheToe81
liked
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6 months ago
Weightlifting Training after ACL Reconstruction
BW approx 92kg. My primary sport is Rugby. I tore my ACL in my left knee playing 7s in Scotland in May 2010. It was a non-contact tear whilst attem...
TheToe81
commented:
@eyesallhazy1001 im havin hamstring graft for acl on thur.how long before i can do upperbody weights ,sitting or lyin on a bench.dont wanna loose my gains.wanna get back as soon as possible without damaging or hurting my knee.thanks
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8 months ago
Felix Sturm vs Matthew Macklin 25/06/11 Part 3
Felix Sturm vs Matthew Macklin
WBA Super World middleweight title
June 25th 2011
Lanxess-Arena, Cologne, Nordrhein-Westfalen, Germany
TheToe81
commented:
@MrShudacudawuda just dont read the comments till you have watched the whole fight,asshole!
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8 months ago
Trapezius Exercises For Men And Women
This is a complete trap workout that myself and Patricia did the other night. These exercises will help to build up ...
TheToe81
commented:
hey just wonderin,im a really skinny guy,if i was to put on weight from doin weight trainin,would my body then look outta proportion to my head,or would my head get bigger aswel?
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8 months ago
(HQ) BROTHER (UK) - "Darling Buds Of May" 5/6 Letterman (TheAudioPerv.com)
http://www.theaudioperv.com BROTHER (UK) performed "Darling Buds Of May" on the Late Show with David Letterman on 5/6/2011. Follow us on Twitter ht...
TheToe81
liked
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8 months ago
VIVA BROTHER - Time Machine (Live in London)
Get a free live album now at http://www.acidlove.net
Get yourself some ltd edition vinyl, custom made Viva Brother t-shirts, shirts, music etc. no...
TheToe81
liked
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9 months ago
Brother interview - an introduction
Brother grace the cover of the new NME, a new bands special. Here the 'grit-rock' foursome explain how they got together, and what they're about.
F...
TheToe81
commented:
@lolsillymadchristian i doubt they would,fuck!your turnin me mate!and i dont want that to happen,i wanna like this band,i loved the 90s and i think we need that music back,but too many people dislike this band,and yous all cant be wrong i guess,any tips for other new up and coming bands i should...
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9 months ago
Sian Massey....what a hit son, what a hit...
andy gray hits back.
honours -
#53 - Most Viewed (Today)
#169 - Most Viewed (Today) - Global
#10 - Most Viewed (Today) - Brazil
#22 - Most Viewed ...
TheToe81
liked
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10 months ago
My Shoulder Workout- Scott Herman
(0:27)- Routine Sets & Reps
(0:42)- Dumbbell Military Press
(3:37)- Dumbbell Lateral Raise
(6:56)-Dumbbell Front Raise
(10:14)- Rear Deltoid (LF)
(...
TheToe81
commented:
@jasonralston8 cheers for the reply,really appreciate that man,ive just started doin shrugs usin dumbells,if you have any other exercises could ya tell me them please,im assumin you do shrugs aswel yeah??are they any good?thanks for the advice.
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About TheToe81's channel
weird question i know,but i currently weigh only 147 pounds,ive a small frame and head.if i gain muscle through resistence training,will my face increase aswel?i dont want my head to be out of proportion to my body.will both increase in size?