TheTazmo's channel

S-lock technique..

Thank you Andrew for being my Uki.

Mr. Mike did a short meditation as the last instructor at the "who teaches Philly's Hottest work-out event!" at Manor College in Jenkintown, Sat. 9...

Mike Andrus, "Mr. Mike" push-up, warm up before MMA class

Mike Andrus, "Mr. Mike" Self-defense video

Mike Andrus, "Mr. Mike" Self-defense video

Mike Andrus, "Mr.Mike" - Self Defense video

Mike Andrus, "Mr. Mike" Self-defense video

guard and mount escapes

Mr. Mike performed Seisan at the PhillyFit Bash 9.