TheShoxsta011's Channel

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10:01

6 days ago

P.H.A.T. Power Hypertrophy Adaptive Training

Article and explanation by Layne Norton: http://www.simplyshredded.c......

CampbellFitness • 6,901 views

TheShoxsta011 commented:

@CampbellFitness Wait, so you need to be in a caloric surplus for strength training aswell?
5:49

6 days ago

Is Cardio Necessary?

When most people decide they want to get in shape or lose fat the first thing that comes to their mind is cardio. They figure if I put the time in ...

CampbellFitness • 7,144 views

TheShoxsta011 commented:

Is hunger nessecarily a good indicator to determine whether you're in a caloric defecit, because i am trying to get a six pack so i go to bed hungry(although i do have dinner, but since i am a 6'3 teenager, i probably need more for maintenance), or can i be in a caloric defecit while not being hu...
5:03

1 week ago

Brown or White Rice? Does it matter?

Is brown rice better for you? Have you heard about how white rice will spike insulin and thus make you put on weight? Regardless of what you've hea...

CampbellFitness • 5,354 views

TheShoxsta011 commented:

@CampbellFitness Thanks man, P.s should'nt you mention the high phytic acid content in brown rice, which prevents the absorption of minerals.
1:49

1 week ago

My five month body transformation

Hamid's five month body tansformation

DirtyHamer • 1,461,892 views

TheShoxsta011 liked
6:15

1 week ago

Bodybuilding Meal Salmon Dill Roll Up

Ingredients per serving:

1/2 cup canned salmon

1 tbspn panko bread crumbs

1 cup yogurt, low-fat strained (Greek-style)

1 clove garlic (small, minc...

CampbellFitness • 3,669 views

TheShoxsta011 commented:

Would be awesome if you were to do a video about water intake :).
3:07

2 weeks ago

Pinky - Cut The Check (Official Video)

Pinky - Cut The Check (Official Video)

Pinky - Cut The Check (Official Video)

Pinky - Cut The Check (Official Video)

IAmVideo2011 • 5,240,268 views

TheShoxsta011 commented:

This BITCH Should stick to SUCKING DICK!!
2:31

2 weeks ago

Tyga - Rack City [Official Video]

Directed by @AlexNazari

*NO WEBSITE TAGS*

Off "Well Done 2" : http://www.hotnewhiphop.com...

djayillwill • 30,317,931 views

TheShoxsta011 commented:

0:32 That is one HOT Grandma!!
3:00

2 weeks ago

Chiddy Bang - Dream Chasin'

Music video by Chiddy Bang performing Dream Chasin'.

emimusic • 2,429,173 views

TheShoxsta011 commented:

FUCK OFF PITBULL!!!!!!!
4:30

2 weeks ago

Lil Wayne's Car Collection Then and Now (Veyron, Maybach, SLS AMG, etc)

Lil Wayne's Car Collection - Celebritycarsblog.com presents Lil Wayne's hot car collection including his Bugatti Veyron, SLS AMG, and more! See mor...

CelebrityCars • 829,281 views

TheShoxsta011 commented:

Meanwhile In Africa ...
5:06

3 weeks ago

me antagonizing my father back in 2008

just me being a little kid and making fun of john

Pruane2Forever • 25,575 views

TheShoxsta011 commented:

DUDE, What the fuck is wrong with you, regardless of whether its a joke or not, you treated your dad like he's a fucking rag doll, you find this funny you sadistic FUCK? How about if i beat the shit out of you infront if 24,471 people for 5 minutes and 6 seconds!
6:07

3 weeks ago

Thoughts on Bulking

Bulking is something that all bodybuilders have to deal with. Are you looking to build muscle? This video talks about the basics behind bulking.

...

CampbellFitness • 6,744 views

TheShoxsta011 commented:

@CampbellFitness Thank you :)
3:09

3 weeks ago

Leon Hady - Stand Up Comedy

Couple of new jokes, couple of extended jokes. Ozzie based.

loayleon • 53 views

TheShoxsta011 subscribed to loayleon
3:45

3 weeks ago

SWAG OUT THE DOOR - PROD. BY REEM PRODUCTIONS - VARIUZ FT. SO FATOEY - # 1 HIT WORLDWIDE

FREE DOWNLOAD

$WAG TO THE MAX - VARIUZ MUSIK

http://limelinx.com/files/a...

http://www.hulkshare.com/9r...

htt...

VariuzMusik • 35,934 views

TheShoxsta011 liked
3:54

3 weeks ago

Asian Tootsie Roll Prank - Ownage Pranks

Please LIKE the video and show this to your friends on Facebook/Twitter! :)

Updated BukLau Soundboard v 2.0 http://BukLau.com

Add me to facebook/...

OwnagePranks • 149,727 views

TheShoxsta011 subscribed to OwnagePranks
13:27

3 weeks ago

Rap Artist Booking PRANK! - Ownage Pranks

Click SHARE and show this to your friends on Facebook/Twitter!

New pranks on my second channel! http://youtube.com/MrOwnage...

Add me to face...

OwnagePranks • 252,156 views

TheShoxsta011 liked
3:24

3 weeks ago

Kiran Sawhney demonstrates exercises to for facial muscles to get great jawline and high cheekbones

Kiran Sawhney demonstrates exercises to for facial muscles to get great jawline and high cheekbones. Exercise to get rid of double chin.

kiransawhney • 16,848 views

TheShoxsta011 commented:

@GiaMichaels7 Any difference in chekbones?
2:30

3 weeks ago

Amazing Spider-man trailer (Official)

Amazing Spider-man trailer (official)

720p Hd Version: http://www.youtube.com/watc...

Arturfelipet • 1,472,940 views

TheShoxsta011 liked
1:05

1 month ago

Pippins Song Full song and video (The Lord Of The Rings)

Pippin's Song Full song and video (The Lord Of The Rings the return of the king frode pippin hobbit king Full Song video mist and shadows

LYRICES:...

Stinebyb • 1,083,297 views

TheShoxsta011 commented:

My bad guys, Faramir did'nt actually die, i should change it to

R.I.P Denethor: Died at the combination of Gandalf/fire/falling(but mostly falling).
4:44

1 month ago

Oh Dear Vegas - Show her

Join "Oh Dear Vegas" - https://www.facebook.com/oh... 

Song "Show her" by Oh Dear Vegas!. For further

informations click on the facebook li...

TeamOhDearVegas • 137,208 views

TheShoxsta011 liked
2:37

1 month ago

AMAZING 90 day body Transformation!

These are the results I had from my latest 90 day p90x adventure. I brought it every day, worked my butt off in the workouts, followed the nutritio...

CoachTedGore • 162,144 views

TheShoxsta011 commented:

@TheShoxsta011 ...at the same time and i guarantee you you wont be happy with what you see!
8:27

1 month ago

Alcohol and Muscle Building

Check out BigJsExtremeFitness

http://www.youtube.com/user...

Personal Facebook: http://www.facebook.com/bcd...

Campbell Fitne...

CampbellFitness • 5,221 views

TheShoxsta011 commented:

Could you still burn fat upon alcohol consumption within a caloric defecit?
4:09

1 month ago

How to lose fat - The easy way

Calorie Calculator http://www.freedieting.com/...

Weight Gain Calculator http://www.freedieting.com/......

CampbellFitness • 29,977 views

TheShoxsta011 commented:

@nthmost Elaborate on that to people who successfully cutted.
3:02

1 month ago

Bodybuilding Tip: Best Cardio to Burn Fat Not Muscle

For more muscle building tips http://www.2buildmusclefast...

TO SEE OUR RECOMMENDED SUPPLEMENTS VISIT

http://www.2buildmusclefast......

twinmuscleworkout • 82,095 views

TheShoxsta011 commented:

It's not cardio that burns fat, its the extra calories you lose while doing cardio, you would get exactly the same results as doing half and hour cardio(350 calories) by consuming 350 calories less, it's just an exercise to work the heart and cardiovascular system hence the name cardio.
2:15

1 month ago

Drake Motto - X-Ray - Freestyle

Follow @XRayTheArtist

Directed By @QuasonMatthews

The Visual Specialists © 2012

QuasonMatthews • 8,852 views

TheShoxsta011 liked
2:53

1 month ago

P90X Final Results Transformation (before and after)

This is a video I made of my journey through P90X. I hope it shows people the potential of the program when they are strict with the exercise AND ...

enginerd350z • 54,825 views

TheShoxsta011 commented:

ish I was like you dude, gonna start up boxing anyway:) are you still as ripped when not flexing ( six pack and delts still visible)
7:06

1 month ago

Asian Restaurant Fire Prank Call - OwnagePranks

I call an owner of an Asian Restaurant while he's not there and tell him his restaurant is on fire. I use some cool sound effects and hilarity ensu...

OwnagePranks • 1,101,193 views

TheShoxsta011 favorited
8:02

1 month ago

How to make High Protein Pancakes

Each pancake has 250 calories, 30 grams protein, 30 grams carbs and 6.5 fat.

Ingredients:

3 scoops protein powder

1/2 cup oatmeal

3 egg whites

1 b...

CampbellFitness • 16,960 views

TheShoxsta011 commented:

Hey Brandon, how's it going? I wanted to ask you what is your view on artificial sweeteners be it something natural like stevia to something chemically enhanced like aspartame?
2:25

2 months ago

You will convert if you will see these images.

Religion, sign, Allah, Cloud, Human like, face, islam, christ, convert, miracle, truth.

truth1980seeker • 10,041,876 views

TheShoxsta011 commented:

Thanks, next time i see a penis shaped cloud ill be sure to convert to masturbation.
5:29

2 months ago

Bill O'Reilly COWERS IN FEAR before Richard Dawkins

As his argument goes down in flames, creationist Bill O'Reilly desperately attempts to drown out the voice of science and reason. When he fails, t...

methinxaweezil • 85,354 views

TheShoxsta011 commented:

@DanielGrozier Oh, really, what is currently wrong with my sentence?
6:34

2 months ago

Ownage Pranks. Stalker prank gone wrong

I do not own this

TheAmelSpahic • 297,690 views

TheShoxsta011 liked
6:25

2 months ago

Ownage Prank Calls - Angry Asian Restaurant

Hilarious Prank call by 'Ownage Prank Calls' to an asian restaurant and they really piss him off:P

Jabbawockeez4lyf15 • 532,495 views

TheShoxsta011 liked
1:05

2 months ago

Skyrim Live Action Trailer

Watch as the fifth installment in the Elder Scrolls series comes to life in this live action commercial for Skyrim.

The Elder Scrolls V: Skyrim i...

BethesdaSoftworks • 2,620,388 views

TheShoxsta011 commented:

No Dragon was harmed in the making of this trailer.
5:37

2 months ago

Creepy Massage on Craigslist Prank - Ownage Pranks

NEW SHIRTS ON SALE! http://districtlines.com/Ow...

If you want to see what this lady looks like (lol):

http://bit.ly/kvQgck

Click SHARE an...

OwnagePranks • 644,944 views

TheShoxsta011 commented:

LOOOOOOOOOOL, when you were sing big toe, i swear to god, i pissed myself.
7:40

2 months ago

Crazy Escort Prank - Ownage Pranks

Click SHARE and show this to your friends on Facebook/Twitter!

New retro prank from 2004 on my second channel! http://youtu.be/qT1fGDi40Cs

Add m...

OwnagePranks • 562,553 views

TheShoxsta011 liked
2:41

2 months ago

Pranks Gone Wrong - Greek Hotel Prank Call - OwnagePranks

Become my facebook fan! I pre-release my videos on facebook, so you'll see them before they appear on my YouTube profile (The facebook version is u...

OwnagePranks • 1,602,459 views

TheShoxsta011 liked

About TheShoxsta011's channel

Created by

TheShoxsta011

Latest Activity

Mar 2, 2012

Date Joined

Sep 8, 2009

Age

Country

United Kingdom

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