TheSandyk11's channel

Music video by Adele performing Turning Tables. (C) 2011 XL Recordings Ltd

just a little video blog about this past year.

Transformation is an art exhibit using food as an artistic medium; and an obese body as the point of departure. What happens to the human body, as...

Quiero sentir, quiero amar, pero mi Corazon esta lento en estos momentos. Despues de ti nada es igual, aunque yo se que no podemos nunca regresar....

http://chefmarkgarcia.com

Chef Mark Garcia prepares a simple meat sauce using ground beef, spices and fresh ingredients to help combat menu fatigue...

A super simple, easy recipe to make your own Heinz like ketchup. No cooking involved. Just mix, refrigerate and bottle.

1 - 6oz can tomato paste

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I wanted to make a video slightly different that some of the other videos I have done. I have many health and beauty subscribers, and in watching ...

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My Low Carb Blog - http://www.atkinsdietgeek.com ***

In partnership with Fave...

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DAY 14 WEIGHT 169, TOTAL LOSS FROM loading 15 pounds.

Hearing For The First Time

My coco is dancing to L. Gaga!!! So cute!!

HCG Protocol Day three. First day of very low calorie diet (VLCD). I discuss what I ate and how I felt throughout the day. I also went to the gy...

A quick update two years after I started HCG. I am going to start monitoring my strength progress as I am now working through the "Body for Life" ...

In this cooking video, I detail how to make one of my staples of the diet -- low carb fried chicken. You don't have to give up the joy of fried chi...

In partnership with FaveDiets, I wanted to make another recipe similar to the previous tuna balls that prove low carbing does not necessarily need ...