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CROSSFIT TRAINING - PR 14 Muscle ups #GYMR @UFCgym
TheRuben8811
64 views
This video was uploaded from an Android phone.
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CROSSFIT TRAINING Muscle-ups Snatches Clean & Press #GYMR
TheRuben8811
95 views
This video was uploaded from an Android phone.
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CROSSFIT TRAINING Barbell Snatch 105 lbs @UFCgym #GYMR
TheRuben8811
57 views
This video was uploaded from an Android phone.
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CROSSFIT TRAINING 135 lbs Cleans, Push-ups, Squats #GYMR
TheRuben8811
32 views
This video was uploaded from an Android phone.
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CROSSFIT TRAINING Barbell Snatch 105lbs @UFCgym #GYMR
TheRuben8811
35 views
This video was uploaded from an Android phone.
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CROSSFIT TRAINING Muscle-ups and Kettlebells @UFCgym #GYMR
TheRuben8811
92 views
Another circuit at the UFC gym in Torrance, CA. 5 muscle-ups, 20 push-ups, 12 double Kettlebell swings with 20 kg (42 lbs),
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CROSSFIT TRAINING Muscle-ups and ropes. @UFCgym #GYMR
TheRuben8811
113 views
This is the final circuit of a workout I did at the UFC gym in Torrance, CA. Training for #CROSSfitgames2012
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CROSSFIT TRAINING Kettlebell Snatch 53lb #GYMR
TheRuben8811
89 views
I've been training for a few months now and this is the most reps I've been able to do without stopping. 24 kg 24 reps
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G.Y.M.R. - Muscle ups!!!
TheRuben8811
156 views
Been working on these for a while, happy to get 8! I think the hardest part is waiting for the calus' on the hands to build. Try these out for a good challenge. Get Your Mi...
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The Calisthenic Challenge: Incline push ups 10-18-2010
TheRuben8811
466 views
This is a great exercise to build up the upper part of your chest. Make sure to be concious of your level of training versus how deep you go because you could hurt your sho...
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