TheRechargeFitness's channel
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7 months ago
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8 months ago
Elitefts.com - Brian Carroll on the Deadlift
Brian Carrol teaching the deadlift to one of the attendees of the Elitefts UGSS. In less than 10 minutes of instruction, a 10 pound PR is made!
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9 months ago
#5 Best Ring Exercises for Fighters
Lawnmower Extension Ring Exercise: #5 Best Ring Exercises for Fighters by Coach Scott Sonnon, Ultimate Fighting Championship Coach
TheRechargeFitness
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I love seeing individuals design exercises based on movements needs of their chosen sport. This is how our industry evolves, thank you for the video. I hope to see more soon :)