The Produce Lady
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What's in Season in N.C.?
1-10 of 11These delicious fruits and vegetables are in season now! Find these and other fresh produce items at your local farmers markets and retail stores.
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Preparing Pecans with The Produce Lady
TheProduceLady
231 views
Whether you say "pe-CAN" or "pe-CON," chances are good that you enjoy pecan pie, roasted pecans or other tasty pecan dishes. Watch as The Produce Lady shares tips for selec...
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Apple Recipes and Tips from The Produce Lady
TheProduceLady
293 views
As summer sets, N.C. farmers markets light up in red, green and yellow. No, not for Christmas; it's apple season! There are more than 40 varieties of apple grown in North C...
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Great Pumpkin Recipes & Tips from The Produce Lady
TheProduceLady
372 views
One of the most endearing and recognizable symbols of fall is the pumpkin, and they are good for much more than just carving and sitting on your porch! Pumpkins are packed ...
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Sweet Potatoes Recipes from The Produce Lady
TheProduceLady
1,858 views
North Carolina is the top producer of sweet potatoes in the U.S. It's no wonder The Produce Lady enjoys talking about them! Watch and learn about health benefits, storage a...
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Preparing Leafy Greens with The Produce Lady
TheProduceLady
2,423 views
Watch as The Produce Lady offers ideas on how to enjoy more delicious, leafy greens that are abundantly available in fall, winter and spring. Kale, collards, turnips, musta...
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Preparing Collards with The Produce Lady
TheProduceLady
714 views
The Produce Lady shares some tips on collards, a southern culinary tradition. Watch and learn about health benefits, storage and preparation tips and easy recipes. This ain...
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Broccoli Recipes and Tips from The Produce Lady
TheProduceLady
1,077 views
Did you know that the stalk of broccoli is a great source of fiber and is often considered the tastiest part??
Find out what to look for when buying broccoli, do's and d...
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Preparing Winter Squash with The Produce Lady
TheProduceLady
1,265 views
The buttnernut squash, a winter squash, is a delicious and nutritious vegetable that is being featured more and more in restaurants and in recipes in popular magazines. The...
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Cabbage Recipes and Storage Tips from The Produce Lady
TheProduceLady
1,852 views
Cabbage is the delicious, nutritious king of cool-weather crops in North Carolina. It may seem common, but it joins the rank of nutrition royalty when it comes to its crown...
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Tasty Turnips Tips from The Produce Lady
TheProduceLady
7,038 views
Once considered a lowly vegetable, turnips are rich in history and flavor. The Produce Lady discusses preparation tips (ever consider adding to mashed potatoes?), nutrition...
About The Produce Lady
Thanks for visiting The Produce Lady on YouTube! The Produce Lady, aka Brenda Sutton, is a program of N.C. Cooperative Extension that works to promote N.C. fresh produce and the farmers who grow it.
Our videos tell farmers and consumers about the wonders of locally grown fruits and vegetables. Learn about the health benefits of fruits and vegetables, how to prepare them as tasty meals and snacks, and how to preserve them to use throughout the year. Can't find a video for a certain crop? Let us know and we'll try to add it to our growing list of videos!
A special thanks to the N.C. Tobacco Trust Fund Commission, whose support makes these wonderful resources a reality.
Thanks for visiting, now go enjoy your local foods!
Thanks for visiting The Produce Lady on YouTube! The Produce Lady, aka Brenda Sutton, is a program of N.C. Cooperative Extension that works to promote N.C. fresh produce and the farmers who grow it.
Our videos tell farmers and consumers about t...
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