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PTT (breakfast/brunch) Banana and Blueberry Pancakes
ThePlatinumtrainer
59 views
Gluten-free, dairy-free, sugar-free and utterly delicious. Now is the time to laugh at those who raise their eyebrows at your dietary choices!!! Point fingers too!
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PTT (Quick meals) 'Paella'
ThePlatinumtrainer
42 views
Another way to work with your bulk-cooked rice. This dish is lovely; spicy, fragrant and fresh. You don't have to use prawns and squid, it could be mussels and cod, or ra...
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PTT (quick meals - Pre or post workout) Turkey Stir Fry
ThePlatinumtrainer
42 views
As an ancient Chinese proverb says 'wise man reads packet before filming himself cooking rice' (roughly translated here!). But once rice and turkey are ready this is a mea...
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PTT (Quick Meals) Salmon, Green beans, Quinoa and Avocado
ThePlatinumtrainer
38 views
Another recipe that is super quick! Also great if you're not confident cooking fish, since you can literally watch it cook.
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PTT (Base Recipe) Slow-Poached Turkey Breast
ThePlatinumtrainer
177 views
This a great, no-added fat technique for cooking meat perfectly. Here I've used turkey since it is prone to dry out during more traditional methods of cooking. Once cooke...
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PTT dairy sub 1 - tofu 'yoghurt'
ThePlatinumtrainer
7 views
A great way to include more tofu into our diets...I use this as a replacement for yoghurt, and in dips and dressings...more recipes to follow!!!
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PTT (quick meals) 10 Minute Oven-Steamed Fish
ThePlatinumtrainer
191 views
This is what the French would call cooking 'en papillote'...but it just means to wrap the chosen meat (tradtionally in baking parchment) to allow it to steam and therefore ...
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Gram flour tortillas
ThePlatinumtrainer
44 views
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Mornin' Muesli
ThePlatinumtrainer
10 views
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Mayo free coleslaw
ThePlatinumtrainer
5 views
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