ThePathan12345's channel
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7 months ago
Hints and Tips for Building Massive Legs - Squats
How to train and build massive legs using basic squats. Squats are one of the best exercises for building big thighs and quads. Training safely is ...
ThePathan12345
commented:
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7 months ago
My Leg Workout- Scott Herman
(0:39)- Routine Sets & Reps
(0:45)- Squat
(4:34)- Smith Machine- Hack Squat
(6:47)- Leg Extension
(8:52)- Single-Leg Extension
(10:27)- Seated Leg ...
ThePathan12345
commented:
hey plz tell me that when i train my legs at the same time can i workout my any upper body part on the same day ?? n plzz also tell me that for legs workout i do LEG EXTENSION, LEG PRESS , SMITH MACHINE SQUATS , & LEG CURLS...plz guide me that how to do proper exercise in Sequence that what exerc...
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7 months ago
Weight Lifting Exercises for Beginners : Leg Curls Weight Lifting Exercise for Beginners
Learn how to properly do leg curls exercises to build your own program in this free exercise video on weight lifting for beginners.
Expert: Kirk W...
ThePathan12345
commented:
hey plz tell me that when i train my legs at the same time can i workout my any upper body part on the same day ?? n plzz also tell me that for legs workout i do LEG EXTENSION, LEG PRESS , SMITH MACHINE SQUATS , & LEG CURLS...plz guide me that how to do proper exercise in Sequence that what exerc...
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7 months ago
Basic Chest Training - The Bench Press
This gives a good description of how to train your chest. It shows some of the errors people make when doing the bench press. It also shows how to ...
ThePathan12345
commented:
@BazBlog hmm thnx soo much for ur precious advice :)
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7 months ago
Basic Kickbacks for Massive Arms - Triceps
This video is an explaination of how the muscles build. How to train the tricep with a very simple yet very effective exercise. It explains the imp...
ThePathan12345
commented:
its difficult to do bent way triceps kick back....can i do by standing up kick back ? n triceps kick back exercise is for making mass ?
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7 months ago
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1 year ago
YouTube Sex, Masterbation & Islam The Cure 2of5 by Mufti Hussain Kamani.
This Lecture will discuss the crime and dirty sins of zeina like illegal sexual intercourse and masterbation by Mufti Hussain Kamani.
Did you know...
ThePathan12345
liked
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1 year ago
Bodybuilding Nutrition and Food for Building Massive Muscles
This gives you an idea of the kind of food to eat to have enough nutrition to build massive muscles. It is simple information to make it uncomplica...
ThePathan12345
commented:
thnx alot for your precious advice baz :)
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About ThePathan12345's channel
hey plz tell me that when i train my legs at the same time can i workout my any upper body part on the same day ?? n plzz also tell me that for legs workout i do LEG EXTENSION, LEG PRESS , SMITH MACHINE SQUATS , & LEG CURLS...plz guide me that how to do proper exercise in Sequence that what exerc...