My Journey
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[N90x - 15] This and That
TheNick90x
48 views
Twitter: http://www.twitter.com/nicholasLT
Leave your thoughts/feelings/recipes below!
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[N90x - 14] Skipping your Cardio !
TheNick90x
111 views
Try skipping for your cardio, in home, cheap, any time of the day!
Nike+ Profile!
GB
http://my.nike.com/Ckone89
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[N90x - 13] The Year ahead
TheNick90x
77 views
A little update as to whats been going on and what can be expected in the upcoming months
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[P90x - 12] Legs & Back - Postworkout food?
TheNick90x
75 views
Day 12 - Today was Legs & Back followed by Ab ripper x. Appologies for not being able to make a video yesterday, assignments just taking im a lot of time. Nevertheless, im ...
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[P90X - 10] Arms and Shoulder - Getting stronger!
TheNick90x
69 views
Fantastic workout today, went up an extra 2.5kg on each dumbell whilst maintaining my rep count. Diet is going well, averaging 190g protein per day.
Sorry the updates ar...
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[P90X - 09] Plyometrics - Peanut butter?
TheNick90x
92 views
Today, Plyo, INTENSE!
Leave your p90x recipes below!
What are your top recipes?
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[P90X - 08] Shoulders and Back - Raising the intensity!
TheNick90x
61 views
Fantastic workout today, upped my rep count on most of the sets which im very pleased with. Ab Ribber x as always was killer ! But getting better and more flexible!
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[P90X - 07] StretchX / Rest day
TheNick90x
31 views
Week one now complete, looking forward to starting week 2!
Twitter:
http://www.twitter.com/nicholasLT
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[P90X - 06] KenpoX - Kapow!
TheNick90x
101 views
Follow me on twitter:
http://www.twitter.com/nicholasLT
Today was KenpoX which was so much fun and is such a good workout in general! Week one almost over! Wanted to thank...
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[P90X - 05] - Legs & Back - KILLER!
TheNick90x
48 views
Today was really tough, perhaps the toughest day so far but gotta keep brining it!
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