TheNaturalBuild's Channel

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2:50

6 months ago

My 3 Years Muscle Body Transformation

My body transformation from a skinny 122 pounds weakling to a 202 pounds bodybuilder, packing on 80 lbs of muscle.

Please show your support by giv...

Lift2Muscleup • 80,133 views

TheNaturalBuild commented:

@Smouse95 He will be for a while with a face like that!
3:10

7 months ago

LSR ft. Garuso vs. Sandro Silva & Quintino - Ready 4 Epic R3member? (LSR Banger Mashup)

GET IT NOW: http://bit.ly/rhAIdr

One Word: Epic! Theres nothing more to say.

"Sandro Silva & Quintino - Epic" - Out now on Beatport! http://www.b...

LuckyLSR1234 • 294,158 views

TheNaturalBuild liked
2:13

7 months ago

Muscle Building Workout For Bigger, Rounder Shoulder Video

Muscle Building Workout http://tinyurl.com/7fqppc6

What goes into a good and efficient muscle building workout program?

A lot of beginners often...

musclesworkoutguide • 4,977 views

TheNaturalBuild commented:

@GsxRaider What do you mean, how do you separate your biceps exercise from your shoulders? If that's what you are talking about try doing isolation exercise to just work one muscle e.g Preacher curls and concentration curls.
2:57

7 months ago

HONDA CG125 CG 125 GREAT RUNNER SPARES FIELD REPAIRS

HONDA CG125 CG 125 GREAT RUNNER SPARES FIELD REPAIRS

robscooterlover • 24,898 views

TheNaturalBuild commented:

@mickparker0 I am still driving it, I just need to replace the sprokets and chain, but they had already been on there for ages! But the bike hardly drinks the fuel, lasts for ages. It runs amazing, and sounds lovely - especially since I covered a hole in the exhaust :P but otherwise it's GREAT! I...
23:39

8 months ago

Full Body Cardio Core 20 Minute Workout

http://www.TheOnlinePersona... Full body cardio core workout.

freedomfitness • 5,706 views

TheNaturalBuild commented:

Respond to this video... 2mins exercise once the circuit is complete and do the circuit 3 times.
3:04

8 months ago

Skinny Hardgainer Tips

Click Below For A FREE 8-Part Muscle Gain Course:

http://www.MuscleGainTruth.com

Learn how to build muscle and gain weight with these free natural...

TruthAboutFitness • 13,411 views

TheNaturalBuild commented:

Just think of legs as the foundation for your upper body.
3:51

8 months ago

Rigo Graffiti Studio #1

After a break I'm back...

Songs (which is in the end aswell):

Caspa & Rusko - Jahova

Caspa & Rusko - Terminator

My vandalsquad profile:

http://ww...

attjagorkar • 9,114 views

TheNaturalBuild commented:

That a really sweet style of graffiti you have there!! Nice flow.
0:51

8 months ago

Jared's 10 Week Body Transformation with Hitch Fit

To anyone who thinks this is not real or there is no way it could have been done.. Go to my site and see how 100's of others did the same thing.. w...

mmlacerte • 42,453 views

TheNaturalBuild commented:

Just do 3 days cardio a week and lift weights effectively... not too hard... unless you are not determined.
4:58

8 months ago

Bicep Burner!

(0:30)- Routine Sets & Reps

(1:02)- Inside-Grip EZ-Bar Curl

(1:56)- Double-Dumbbell Preacher Curl

(3:00)- Concentration Curls

Check out http://www...

ScottHermanFitness • 70,676 views

TheNaturalBuild commented:

@ScottHermanFitness Damn Scott, I thought I had to do 8-12 reps for the 3rd, it was pretty hard but thanks for clearing that up for me :)
3:45

9 months ago

Death via Stopwatch - Conditioning Circuit

TheNaturalBuild subscribed to pearnomore
9:54

9 months ago

"Tri-Hard with a Vengeance" - Tricep Workout

http://www.permanentmuscle.com

Right here is my latest and greatest tricep workout. Performed correctly, step by step it proves to be difficult ye...

pearnomore • 73,154 views

TheNaturalBuild commented:

We can do 80% for the incline kick backs? just to get that mass!!!
6:03

9 months ago

Me singing Porcupine Tree's "Trains" with camera effects

Just trying out different camera effects and for the sake of having something to record I just sung one of my favorite songs... All rights for the ...

TheAndiHall • 60 views

TheNaturalBuild commented:

@TheNaturalBuild I advise you to disable comments if you don't like mine, just in case...
12:29

9 months ago

RDR .::. Master Hunter 5 Melee 2 Cougars

rdr master hunter 5 have to melee 2 cougars and skin and i had hard time ever findin them so go to hennigan's stead and use bait if same problem

SuperCalvin24 • 11,220 views

TheNaturalBuild liked
6:25

9 months ago

Best Bicep Exercises - Big Bicep Workouts - How to Build Muscle and Strength

Complete Muscle Building System

http://www.acceleratedmuscu...

Original Post:

http://www.dieselcrew.com/b......

smittydiesel • 263,943 views

TheNaturalBuild liked
2:57

9 months ago

Triceps Workout - Three Hardcore Exercises for MAX MUSCLE

https://www.facebook.com/pa...

3 of my favorite tricep exercises... Dips are my 4th ;)

Please like ...

flexforall2 • 15,033 views

TheNaturalBuild liked
4:06

9 months ago

Trains - Porcupine Tree (Cover)

A cover of one of my favorite songs from one of my favorite bands! I love the way this song plays with ryhthms. Porcupine Tree is a phenomenal band...

volcomstone1694 • 28,846 views

TheNaturalBuild commented:

Really lovely vioce, but it's "shiny and contoured".
1:36

9 months ago

Porcupine Tree - Trains cover

Fabio and I doing a mediocre cover of Trains, by Porcupine Tree. Give us some feedback.

Akai420 • 164 views

TheNaturalBuild liked
1:15

9 months ago

Singing Trains

I'm singing a piece of Trains from Porcupine Tree.

lievebloem • 4,678 views

TheNaturalBuild commented:

Why?
5:41

9 months ago

Porcupine Tree - Trains Drum Cover

just messing about on this song, its one of the few PT songs I could even attempt to play :P

MarkRiches • 3,226 views

TheNaturalBuild liked
4:10

9 months ago

Porcupine Tree - Trains (Cover)

Home video of my brother playing a popular PT song

fercontreras8 • 78,253 views

TheNaturalBuild liked
- 9 months ago
  
  TheNaturalBuild commented:
  
  Amazing voice, and very well played! Thumbs up!
2:50

9 months ago

Insane looking shoulders!!!!!!

http://www.bmr.me

Daniel "The beast" Andersson training his crazy looking shoulders! Music in video is Egypt Central "Different"

Visit our blog at ...

robinforlife • 2,300,922 views

TheNaturalBuild commented:

@Lejendary2 Yeah, he shows you it in the description.
2:44

10 months ago

Paolo Nutini - Pencil Full of Lead (Live from the Eden Project)

TheNaturalBuild subscribed to paolonutini
1:53

10 months ago

Chest and triceps workout HEAVY DIPS

Chest and triceps workout HEAVY DIPS

mosbrecka • 203,211 views

TheNaturalBuild commented:

Must be some kinda maximum overload training.
2:38

11 months ago

Jeff Willet Chest Training

This is a short segment from Jeff Willet's New Max OT Chest Training DVD. Jeff Willet is a steroid free IFBB Pro Bodybuilder and 2003 Team Unvierse...

JeffWilletBodybuild • 136,807 views

TheNaturalBuild liked
- 11 months ago
  
  TheNaturalBuild commented:
  
  @Bodybuildinq Same here, are you doing MAX OT at all?
0:21

11 months ago

Big Mass Producing Triceps Exercise

This is one of my favorite isolated triceps exercises that will produce some serious mass.

The chains allow you to use less bar weight, which does...

GTSPerformance • 752 views

TheNaturalBuild commented:

Haha looks insane with the chains!
2:23

11 months ago

Gain Lean Muscle Mass / Tricep workout exercises

TheNaturalBuild subscribed to TeaRexx1
4:34

11 months ago

BODYBUILDING - Durrah: The Continuous Rise

TheNaturalBuild subscribed to durrah1986
1:35

11 months ago

Tricep exercise for mass!

65 pound triceps dumbbell extensions, performed by natural bodybuilder, Durrah

durrah1986 • 60,606 views

TheNaturalBuild commented:

Jealous much, stupid haters! I have done this plenty of times, not because he has done it many others have too, and to be honest, it works a dream. Keep it up man!
- 11 months ago
  
  TheNaturalBuild liked
0:26

11 months ago

STRADDLE PLANCHE TUCK..WWW.MYPLANCHETRAINING.WORDPRESS.COM

http://myplanchetraining.wo...

Do you want to learn how to do the perfect planche?

JOIN MY PLANCHE TRAINING AND GET VIDEO TUTORIALS BY E-MA...

ernestosarabia • 26,734 views

TheNaturalBuild liked
0:45

11 months ago

Dumbbell Pullover - Lat Exercises

Learn how to do the Learn how to do the dumbbell-pullover exercise properly. Technique and tips for this exercise can be found at: http://www.athle...

AthleticMuscle • 49,269 views

TheNaturalBuild commented:

Oh my god... I have always wanted to ruin my physical health by doing exercises incorrectly! Now I know, thanks guys! That's really going to help my Lats!
2:58

11 months ago

20 y/o Bodybuilder

Adam Lee

gibmirbenzin54 • 30,597 views

TheNaturalBuild commented:

That chest at 20 yo! HELL YEAH! The arms!! Jesus Adam, I would say take it easy, but that would be lying!

Just amazing!
1:23

11 months ago

Body Progression - PART 2 - 1/2/10 to 2/8/11

January 2010 - 155-157

September 2010 - 153

January/February 2011 - 158-162

Currently (3/18/11) - 164-167

Don't know why some of the pics seem so ...

Latissimus65 • 769 views

TheNaturalBuild commented:

@Latissimus65 Great, thanks man!

About TheNaturalBuild's channel

I want to be able to help people gain the muslce they want, and to understand that when you want a six pack, it's friggin easy!!

Created by

TheNaturalBuild

Latest Activity

Aug 16, 2011

Date Joined

May 14, 2010

About this user

Hi I am Fionn. I am going to study sports science. I am a huge fan of Arnold Schwarznegger and Jeff Willet. I play alot of sports such as Football, Basketball, Karate, Volleyball and Shinty. I don't like junk food, I try to eat as healthy as possible and I don't drink fizzy drinks, just water and milk and sometimes tropicana when I can. I train almost everyday, last year I had a period of not being consistant with my workouts but this year I have been at it hard!

Age

Country

United Kingdom

Interests

Muscle/Fitness Development and Sports and Gaming.

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