TheJanny1977's channel

debbie3

Any other info on this lovely and STRONG women you wish to add to comment questions would be GREAT. Anyone know what she doing as of late or if sh...

Evelien training biceps assisted by Desiree Dumpell

Evelien training chest together with Desiree Dumpel at Feel Good gym in Lelystad.

lisa cynkin tribute - one of my favourites

I've been lots of requests for a workout of my own. Here you go!

Triceps half of the workout: http://www.youtube.com/watc...

This vid...

115 lb (ALMOST!) Bench

155 lb Squat

This includes how to calculate your max bench press or squat sets at the end of the video.

Ok! It's finally here :) I've put together a short video just to let you guys know what my plans are for myself and this channel. I strongly encou...

IFBB Pros Felicia Romero & Whitney Jones make egg white muffins! AZ Pro Physiques www.AzProPhysiques.com

you got to love tall girls:]

Getting things dialed in. 3 days out

Heather works her huge guns in the gym