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2 weeks ago
Khalid Muhammad on Donahue Part 4
Khalid Muhammad on Donahue Part 4
Jiggamt19 • 121,742 views
TheIRNman
liked
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3 weeks ago
Give Me All Your Luvin' (Feat. M.I.A. and Nicki Minaj)
Track from Madonna's MDNA album. To pre-order the Deluxe version from iTunes, please visit: http://smarturl.it/MDNA
Music video for Madonna's Give...
madonna • 21,168,235 views
TheIRNman
commented:
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3 weeks ago
Westside Connection - The Gangsta, the Killa and the Dope Dealer [Fan-Made Video] HD
Music video by RedDome1995
RedDome1995 • 52,950 views
TheIRNman
commented:
Wow! With guys like this around there is no need for the KKK. He wants to "smoke all the niggas bitches and all". Yep! Another example of us blacks commiting self genocide.
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1 month ago
Emulating Mike Tyson Style
Some footage of backyard Shadow boxing, emulating Mike Tyson style..
First Video, subscribe to follow our progress.
GCBoxing1 • 32,783 views
TheIRNman
commented:
Looks pretty good to me. But can he execute it?
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1 month ago
Boxing Tips : How to Build Punching Power
In order to build punching power, a boxer needs to work on their pivoting so that they can provide power from the hips. Discover how hip punching c...
expertvillage • 480,818 views
TheIRNman
commented:
Jabbing is different. Its a lunging in type punch instead of so much teisting. The technique for throwing a jab is similar to the shuffling move of a fencer.
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3 months ago
How to Bob and Weave & Slips..Must Watch
Hit me up on www.ckotrainer.com Bob and weave to avoid punches and strike back like a real boxing pro. This video explains in simple terms how to ...
mikeycko • 23,200 views
TheIRNman
commented:
@uros55011 Hey man! You and I have similar body statures. Thomas Hearns is an example of a long lanky
fighter with fast hands. We could get something out of studying his fighting style. With the riht we could give guys like Mike Tyson a hard time in the ring.
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3 months ago
Boxing Training Tips and Punching Techniques : How to Bob & Weave for Boxing Training
Learn proper form for weaving and how to weave in boxing in this free personal training video from a fitness expert and professional boxing trainer...
expertvillage • 67,895 views
TheIRNman
commented:
Actually this guy knows what he's talking about. Interesting footwork!
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3 months ago
One Six One Boxing: leg day
leg day, personal training
OneSixOneBoxing • 749 views
TheIRNman
commented:
How can I get one of those things you guys where balancing on. I want to start doing those excercices. I'm getting ready for the Golden Gloves.
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3 months ago
How to Do Back Extension Exercises
Back extension exercises target muscle groups in the back, especially the lower back, to improve overall health, mobility, and core strength. Learn...
livestrong • 89,830 views
TheIRNman
commented:
This is a great addition to am abdominal routine. Many people are so obsessed with abs to a point that they neglect the muscles that oppose the abs. This is what we need to comlete a core workout.
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3 months ago
R.i.p Joe Frazier
Tribute to a legend if you are a Ail fan coo but this isn't about him when he dies I might do a tribute to him.
TheNubian100 • 31 views
TheIRNman
commented:
Whew! The man would leap at you with a left hook and catch you with it. RIP Joe Frazier.
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3 months ago
Boxing southpaw (Manny Pacquiao) in "Philly Shell" Shoulder roll defense like Floyd Mayweather
Kids only" Boxing Instructional video for parents and Revolutionary downloadable "Audio Boxing Trainer" availible @ www.boxingfitnessfactory.
BoxingFitFactory • 16,668 views
TheIRNman
commented:
I guess this can work for an orthadoxed stance fighter two. Right?
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3 months ago
8 Min Abs Workout, how to have six pack (HD Version)
http://www.passion4professi... PRESENTS: 8 Min Abs Workout, how to have six pack. The workout has been designed to specifically work on the abdo...
passion4profession • 15,047,237 views
TheIRNman
commented:
LL@dsmithmusic Let me say this just to piggyback off what you just said. I know guys who have for years at a time been wearing those rubber sweatsuits and running on the treadmill. They get sweaty. They even lose a little weight. But guess what? They still got fat stomachs. Ya know why? Becouse t...
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3 months ago
Pai Mei vs Tiger and Crane Kung Fu
Many years after his father's death the son of a Shaolin Rebel is ready to fight Pai Mei. From the movie Executioners from Shaolin (Hong Kong: Eng...
k00ltube • 93,475 views
TheIRNman
commented:
Why did'nt Pai Meis men jump in. They say that the boy was on his shoulders killing him.
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4 months ago
93 years old and still flying
93 year old Bagua Practitioner
sacredcircuits • 208,232 views
TheIRNman
commented:
93?! No! Late 50s early 60s maybe. If he is 93 thats great!
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4 months ago
Unlimited Touch - Searching To Find The One [Remix]
Unlimited Touch was a New York based post disco group who had some regional fame in the early eighties. The group consisted of Audrey Wheeler, Phil...
TIBBSY • 170,794 views
TheIRNman
commented:
Lol! I'm searchin and I hope I find one that looks like the girl on your artwork.
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4 months ago
How to Train for Boxing : How to Throw a Left Hook Punch in Boxing
Learn how to throw a left hook punch in the sport of boxing in this free online boxing lesson video.
Expert: Marvin McDowell
Bio: Marvin Mcdowell ...
expertvillage • 329,867 views
TheIRNman
commented:
His form is'nt bad. you can tell he was once a fighter. He should just be more technicaly explaining when going through it.
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5 months ago
Free TROY DAVIS!! I am Troy Davis....
Powerful words from our brother representing the FTP Movement, Kalonji Jama Changa speaking to the people and moving the crowd towards conscious ac...
SylcthaMath • 376 views
TheIRNman
liked
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5 months ago
Bob Marley & The Wailers - Exodus (Alternate Version)
Unreleased Version.
TH3MOV3M3NT • 102,798 views
TheIRNman
liked
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5 months ago
TheIRNman
commented:
Man! Bob Marley was good and he was also workin with a hell of a band. Do ya hear the pumpin assed base?! Mmm! Good stuff man. Good stuff.
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5 months ago
How to throw a jab by A Million Styles Boxing - Educate your Jab
Here are a few of many ways to throw a jab. Keep your eyes open for A Million Styles Boxing Training Manual for all the many ways to throw a jab an...
millionstylesboksing • 1,602 views
TheIRNman
commented:
Question! When throwing the jab how much emphasis is put into rotating the body? Personally I don't see where I would have to rotate ant parts other than my fist in order to get that "crack of the whip" effect. Can anybody tell me?
Very well done video. Classy!