TheHazel44's channel
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3 weeks ago
Inner Wisdom {Guided Meditation}
Simonette Vaja - Inner Wisdom {Guided Meditation}
TheHazel44
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1 month ago
Yoga: preparatory exercises for beginners, part 2
want-to-be-happy.com: Yoga: preparatory exercises for beginners (detailed how-to instructions), part 2. Video consist of several postures (asanas) ...
TheHazel44
commented:
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1 month ago
Madonna turned down by Indian guru
Queen of Pop' Madonna is used to getting what she wants but this time she was left nursing her pride after Indian yoga guru Bikram Choudhary refuse...
TheHazel44
commented:
Bikram is not a guru Gurus don't own rollex watches. and Bikram is not Yoga.
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1 month ago
Bikram Yoga
Nikki and Michelle tried out a yoga class with a difference- trying out the lotus position in 105F!
TheHazel44
commented:
that womans make up will melt off in that heat.
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1 month ago
Yoga Deep Relaxation Classical
Rest and Relax. Recharge and Rejuvenate. 15 minutes for complete relaxation. This Yoga Relaxation Technique (Shavasana) can be practiced at the end...
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1 month ago
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1 month ago
In a Bind? by Leslie Kaminoff
Leslie Kaminoff, world-renowned Yoga Educator, brings Yoga Anatomy to life Online in a New 9-Month Intensive Training Program
TheHazel44
commented:
That was amazing thanks.
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1 month ago
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1 month ago
Leslie Kaminoff's breath-centered yoga standing sequence
www.HumanKinetics.com. Best-selling author of "Yoga Anatomy" delivers again with the release of "Breath-Centered Yoga with Leslie Kaminoff". The 90...
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1 month ago
Teaching Language - Guiding students to an experience, by Leslie Kaminoff & Amy Matthews
Leslie Kaminoff, world-renowned Yoga Educator, brings Yoga Anatomy to life Online in a New 9-Month Intensive Training Program
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1 month ago
How can we wake up our feet? by Leslie Kaminoff & Amy Matthews
Leslie Kaminoff & Amy Matthews, co-authors of the #1 international best-seller "Yoga Anatomy," discuss how to wake up the feet in the context of a ...
TheHazel44
commented:
Lovely
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1 month ago
TheHazel44
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1 month ago
The Lotus Dilemma, by Leslie Kaminoff
Learn more with Leslie Kaminoff, Yoga Educator, and author of international best-seller "Yoga Anatomy."
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1 month ago
What is the best yoga counter-pose? Probably not what you think... by Leslie Kaminoff
Learn more with Leslie Kaminoff, Yoga Educator, and author of international best-seller "Yoga Anatomy."
TheHazel44
commented:
I hope you don't mind my questions but I just want to try to understand more. I dont think your weight baring on the neck in fish or shoulder stand because the weight is born on the shoulders not neck ? and fish was the opposite pose to plough or shoulder stand after you have held that position ...
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1 month ago
The key to better Handstands, Chaturangas, and Arm-Balances, by Leslie Kaminoff
Learn more with Leslie Kaminoff, Yoga Educator, and author of international best-seller "Yoga Anatomy."
TheHazel44
commented:
Ok isn't this just thoracic breathing while keeping the abdominals engaged to stabilize the torso? I have to use a little bit of pressure when coming off the wall not with the arms but just into the hands ?
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1 month ago
Should you lock your knees in Yoga? by Leslie Kaminoff
Learn more with Leslie Kaminoff, Yoga Educator, and author of international best-seller "Yoga Anatomy."
TheHazel44
commented:
So we lock the knee pull up the knee and engage the muscles around the knee. But we should never hyper extend the knee because it can also lead to a damaged knee right how?
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2 months ago
Myofascial Unwinding
John Barnes PT demonstrating self myofascial unwinding. Myofascial unwinding is the movement-facilitation aspect of my myofascial-release approach....
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2 months ago
Yoga Supine Beginners Sequence : Windshield Wiper Yoga Pose
Stretch your hips in yoga with a windshield wiper pose to open the hip and groin for later poses. Learn supine yoga poses like windshield wiper fro...
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3 months ago
Sathya Sai Baba chanting the Gayatri
"Gayatri is the embodiment of all Gods and all Mantras....... There is no need to chant any other Mantra if you chant the Gayatri Mantra" Sathya Sa...
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5 months ago
Steve Judd astrological forecast Virgo October 2011
TheHazel44
commented:
right I'm getting organized! and I can really do with that extra energy coming next month thanks for the heads up
About TheHazel44's channel
WTF you trying to injure people? OMG don't try this if your a beginner this is not preparatory position for Yoga this is extended Triangle and side angle they are intermediate poses you need to be taught these by a professional and you need to be warmed u
p first!