TheFreshOneDougLove's channel
Loading...
33
subscribers
33,756
video views
Uploaded videos
1-10 of 35-
Just Fitness 4 U:Group Fitness Spotlight: Zumba
TheFreshOneDougLove
166 views
Zumba Group Fitness at Just Fitness 4 U!
www.JustFitness4U.com
-
Funniest Dog Ever: Very Un-Lady Like
TheFreshOneDougLove
24 views
Funny dog not acting very lady like to a child's nursery rhyme.
-
Just Fitness 4 U: How To Eat Healthy At Work
TheFreshOneDougLove
50 views
Do you have trouble finding the time to eat healthy while you're at work? Here are some great meal ideas that require a little planning and prepartation that will help you...
-
Just Fitness 4 U: Workout Of The Week: Chest And Back
TheFreshOneDougLove
104 views
Chest And Back workout performed at Just Fitness 4 U! Take advantage of all the functional workout equipment Just Fitness offers, including the PurMotion trainer!
-
Just Fitness 4 U Exercise of the Day: Step Ups and Front-Back-Side Lunge Medley
TheFreshOneDougLove
109 views
Benefits of Lunges & Stepping on a Box
Overview
Lunges and stepping on a box, or step-ups, are both effective lower body exercises. The exercises can be performed using...
-
Just Fitness 4 U Exercise of the Day: Weighted Sled Push and Weighted Rope Pulls
TheFreshOneDougLove
265 views
Check out some of our personal training clients at Just Fitness 4 U- Marietta, pushing it to the limit! The Weighted Sled Push and Weighted Rope Pulls are a great way to w...
-
Just Fitness 4 U Spotlight: Spin
TheFreshOneDougLove
311 views
Burning calories and getting a good cardiovascular workout do not have to be boring. Cycling is an excellent way to do both, but it is not always convenient for people. The...
-
Just Fitness 4 U Trainer Spotlight - "Q The Trainer"
TheFreshOneDougLove
142 views
If you're having a hard time getting motivated at the health club, or just don't feel like you're getting enough out of your exercise routine, consider hiring a personal tr...
-
Just Fitness 4 U Spotlight- Zumba
TheFreshOneDougLove
226 views
Zumba is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness party that's moving millions of people toward joy and health. It fuses L...
-
Just Fitness 4 U- Exercise Of The Day - One Leg Dumbell Rows
TheFreshOneDougLove
94 views
Get your core stability and balance worked in with this great functional exercise! WWW.JUSTFITNESS4U.COM
Advertisement
About TheFreshOneDougLove's channel
more
less
Play all(35)