BoxingFitness2009

Its as simple as this right here...
I used to be in great shape, I had the heart of a bull and fists that I could knock f@*kin walls down with.
Over the past five years I let my focus on fitness slip n now Im a million miles away from where I should be.
And so this channel is realy little more than a collection of video's that I've found usefull in my quest to get back in the game.
Some are simple straight falward fitness training video tutorials.
Others are more specific to boxing techniques (as Im a huge boxing fan).
And you will even find a collection of video's from around the net and YouTube dedicated to my own inspirational heroes.
Enjoy..... I hope?

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