TheDeacondo's channel
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4 weeks ago
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1 month ago
Derek Poundstone 845lb Deadlift
Deadlift day in the gym. January 2012
TheDeacondo
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2 months ago
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5 months ago
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5 months ago
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11 months ago
Is Kemba Walker The Best Player In College Basketball This Year?
What do you think?
Here is Uconn's Kemba Walker putting in work at 3 allstar games his senior year in high schoo.
TheDeacondo
liked
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1 year ago
Study Time
TheDeacondo
added to a playlist
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Chris Tomlin - I Will Follow
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Give Us Clean Hands
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God of this City - Chris Tomlin
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Hillsong - From The Inside Out - With Subtitles/Lyrics
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Hillsong - Mighty to Save - With Subtitles/Lyrics
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K-LOVE - Sidewalk Prophets "You Can Have Me" LIVE
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Sweetly Broken - Jeremy Riddle [LYRICS]
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The Afters - Light Up The Sky - Official Video
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1 year ago
Game Winning Trio
Check out the three game winners from Brook Lopez, Rudy Gay, and David West Monday 1/25.
TheDeacondo
commented:
Lopez travel = referee epic fail
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1 year ago
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1 year ago
Derek Poundstone 315 lb seated shoulder press for reps
February 16, 2009 shoulder workout
TheDeacondo
commented:
@nickallah I'm simply pointing out that you are wrong about this specific strongman. Yes, many strongmen are fat, but Derek Poundstone is not. He is one of the few top level strongmen able to boast a defined core.
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1 year ago
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1 year ago
Allen Baria - Bench Press 405 lbs X 25 reps 500 lbs X 10 reps (RAW)
Allen Baria bench pressing 405 lbs. X 25 reps then, 500 X 10 reps.
TheDeacondo
commented:
@musvlehead Before you post a totally unsubstantiated comment do a small google search to see if maybe just maybe this man is a worldclass powerlifter...What do you know? He is.
About TheDeacondo's channel
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