@Applebutter799 thank you alot for answer )) but have I keep doing it even if I see something like bruise on leg? I guess vessel ruptured... I took one week break...
@imlouellamae thank you alot for your answer ) when i feel just simple pain I keep doing it, but it's not simple, right leg looks abit tumid and I see something like a bruise on it. maybe vessel ruptured...now I did one week break...I hope it will be enough..
maybe someone could translate? ;D