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635 Suited Squat
ThE1NoNlYeasyWeight
63 views
I hope that's deep enough. I don't know that I can get much deeper.
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700 Suited Deadlift
ThE1NoNlYeasyWeight
342 views
Hit a 25 lb PR today since two weeks ago. Body weight is up about four pounds also.
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ME DL 675x1 10-26-2011
ThE1NoNlYeasyWeight
278 views
Hit some big PRs today on DL. 660 is a 10 lb PR and 675 is 25 lb PR. Plates are in a black, silver, black sequence so they're easily counted.
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ME Suited Squat
ThE1NoNlYeasyWeight
58 views
10-19-2011
Getting more comfortable in the squat suit. This felt way better than last ME day in the suit. I would like to get just a bit deeper also. Not sure what I'm g...
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H.O.S.S. #2.5 Attempt for Benders Battlefield
ThE1NoNlYeasyWeight
71 views
Felt easier than my #2.5, but surprisingly missed the second attempt. Oh well, closed it twice. Hopefully, it will pass.
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Donkey Calves in a Rack
ThE1NoNlYeasyWeight
14 views
Just demonstrating how to do donkey calves in a rack for anyone interested...and yes, I know, I have small-ass calves.
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DE Day 10-08-2011
ThE1NoNlYeasyWeight
28 views
A selection of DE squat and deadlift from my DE day. Total sets were squatx2x8 and deadliftx2x6. The bands on squat were stretched to the max, and I'm guessing somewhere ...
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ME Deadlift (Reverse Band) 10-05-2011
ThE1NoNlYeasyWeight
65 views
Bands took off roughly 85 lb off the bottom, and zero at the top...on the heavier sets, it looks like they're not quite so slack, so maybe 5 off the top? Sets were 515x3, ...
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DE Squat/Deadlift 10-01-2011
ThE1NoNlYeasyWeight
28 views
My lower back was rounding at the bottom of the squats. I don't think I had the suit bottoms quite all the way on. Band tension was also a bit much. Bar weight was 320 + ...
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ME Squat 9-28-2011
ThE1NoNlYeasyWeight
33 views
Learning to squat in a single ply squat suit. Sets are in order, straps down 495x3, 525x3, straps up 525x2, 585x1. The last one is a little high, but getting there. I th...
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