Abusive Relationship-Signs

Confidence - how to nurture and it and maintain it.

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Information on how emotional and verbal abuse indirectly affects children and their development. Tips offered on how to deal with it and minimise t...

Suggestions to help cope with and alleviate symptoms of mild/moderate depression

Tips to make you feel happier.

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Thoughts lead to feelings which in turn lead to behaviour,Be more aware of your thoughts, especially "negative self talk" and challenge these thoug...

A brief list of warning signs present in an abusive relationship.Please note that whilst abuse happens to men and women, this video focuses on fema...