TeamFaction's channel
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Uploaded videos
1-10 of 383-
Rob Melton Lives to Win
TeamFaction
86 views
Rob performing a crazy ass W.O.D.
2 rounds:
1 mile run
75 50lb sand bag get ups
50 push ups w/ feet on 16" box
100 4-count flutter kicks
50 20lb wall ball shots
75...
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faction stories : jimmy tompkins
TeamFaction
131 views
Jimmy Tompkins describes her experience at Faction Strength and Conditioning, the home of CrossFit Memphis.
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faction stories : sue lipscomb
TeamFaction
328 views
Sue Lipscomb describes her experience at Faction Strength and Conditioning, the home of CrossFit Memphis.
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TechniqueWOD - How To Strengthen Your Back For Deadlifts Without Pulling From The Floor
TeamFaction
197 views
Coach Doug Larson, co-owner of Faction Strength and Conditioning in Memphis, TN coaches the details of weightlifting, powerlifting and CrossFit training methods.
http://ww...
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Sue, Super CrossFit Mom
TeamFaction
244 views
Sue climbs the rope at faction
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Barbell Shrugged Podcast Preview - "Chasing the Metamucil Dragon"
TeamFaction
35 views
A preview of what to expect from the weekly strength and conditioning podcast Barbell Shrugged.
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a clip from "The Trip"
TeamFaction
173 views
a new documentary series coming soon to Fitr.tv
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Is this Dan Flag?
TeamFaction
189 views
Is this Dan Flag?
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Cheney & C.T.P. Cam - Behind the Scenes at the Faction 101 Games
TeamFaction
203 views
Behind the Scenes
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Heart - Faction Games 101
TeamFaction
1,469 views
Footage from the 2012 Faction 101 Games, a beginners only CrossFit competition held at Faction Strength and Conditioning in Memphis, TN.
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