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Another sickening workout at Delray Fitness, plus JG converts a hater in the weightroom into a lover!!

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Don't use gloves at the gym! You've probably seen other gym-goers using gloves while lifting weights, but it's actually coun...

Music video by Weezer performing Buddy Holly. (C) 1994 Geffen Records

This was so stupid, it was funny. Charlie Haas goes against Deuce (from Deuce & Domino; later known as Sim Snuka) while impersonating The Great (or...

Watch as the camera tracks an act of kindness as its passed from one individual to the next and manages to boomerang back to the person who set it ...

Going to start implementing more pause reps. I attempted to... sorta forgot lol.

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Dennis teaches the gang about his secrets to success with the ladies.

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Training on the road. daydream of my time on stage again. had been watching TLR and feeling hyped up

'Concrete Angel': the new vocal single by Gareth Emery.

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After working his biceps in part 1, it's time for JG to blast the barn door in part2!!!

It is, quite simply, what the title says it is... All the lovely things that White dudes say to Brown Guys.

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re-uploaded video of back attack workout edited by frank. Most questions can be answered here on my blog: http://hanhchampion.blogspo...

video clip from earlier this year.

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A grueling arms workout with az

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Talk shit get hit

Jason Genova posing after his sickening workout.

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Jason Genova is officially under construction and hiding his sickening physique underneath a jacket until its unveiling on Nov. 26th. But that's n...

sorry about swaying my head back and forth after watching it i was getting sick. Just me going through the motions preparing for a show.

Will need to dig deep in the next few weeks to accomplish this milestone...

Just a video for me to remind myself that I am not a "shit talking cun...

basic tutorial on how to cook chicken & rice by Jonathan Irizarry.

You CANNOT get big without eating!

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