3DMuscleJourney
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3DMJ March 2012 - QA
Team3DMJ
252 views
Special Guest Alberto Nunez
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Press pain free by keeping the shoulders "Packed"
Team3DMJ
455 views
Instructional video on how to keep the shoulders packed while pressing.
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Breaking news....Brian Jewell is STRONG! 370/245/475
Team3DMJ
456 views
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Karim Rasool! THE NEW STATE AND AMERICAN RECORD IS 573.20!
Team3DMJ
321 views
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Sheiko40 Week 1 Day 3
Team3DMJ
898 views
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Coach Helms' rep out set with 270 on bench press: 270 x 6
Team3DMJ
457 views
Getting ready for an April Raw meet, coach Helms' almost gets 7 with 270lbs @198lbs. But needed a spot and his butt came up anyway :)
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Jeff Alberts - Mental Approach In & Out of the Gym
Team3DMJ
685 views
www.3dmusclejourney.com
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Natural Pro Jeff Alberts - 2/13/12 - Squat PR
Team3DMJ
535 views
www.3dmusclejourney.com
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3DMJ Mini Mashup / Feb 4, 2012
Team3DMJ
679 views
www.3dmusclejourney.com
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Brad Loomis Natural Pro running 5/3/1-1 or more
Team3DMJ
300 views
Phase II week 3 and PR's are falling
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About 3DMuscleJourney
www.3DMUSCLEJOURNEY.com is dedicated to Natural Bodybuilding and to provide a site for all natural athletes to get the recognition they deserve. We feature all levels of natural bodybuilders, articles, videos and more. We also provide coaching services for contest preparation, off season coaching, posing and general population. Visit us to learn more!
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www.3DMUSCLEJOURNEY.com is dedicated to Natural Bodybuilding and to provide a site for all natural athletes to get the recognition they deserve. We feature all levels of natural bodybuilders, articles, videos and more. We also provide coaching ser...
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