My Training
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Adam and Aimie Kirsch
Talo2000
4 views
Wedding August 13,2011
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Amie & Adam
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25 views
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vtsdata 02 data
Talo2000
7 views
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Mike 700
Talo2000
20 views
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Smolov squat - Week 1 day 3 .
Talo2000
59 views
3rd set of 7 - 400lbs x 5.
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Smolov Squat Max Test - 530lbs
Talo2000
150 views
After the first mesco cycle I took a week off ( diet and training ) came back and knocked off a 530lb raw squat @ 230lbs .
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Hip Flexor Band work
Talo2000
69 views
red band few sets / reps
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Squat 505lbs
Talo2000
89 views
With 3 buldged discs in my lower back and a torn left ACL ( hense the knee wraps ) I finally made it back over 500.
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LT Karate
Talo2000
15 views
One of LT's matches - He ended up getting bronze for Kumate.
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Whitecourt Panthers.AVI
Talo2000
59 views
Austin taking the puck for an assist
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