Home of Sweatbox on YouTube

TVSWEATBOX is here featuring the latest from action in the ring, training tips and techniques and all the information you'll need to be ready to hi...

Rolling with "Gigante".

A clip of team SweatBox doing some BJJ drill on a Tuesday evening.

ABOUT CARDIO-TECH

Cardio-Tech is great all round work out running 50-60 minutes. It features a range of kick-boxing combinations from kicks, punch...

SWEATBOX - Meet Our Team

JESSE REID

Classes: Kick Boxing, Kids RAWMA

Jesse is an experienced black belt and has many years of teaching children...

ABOUT KIDS CLASSES

Merging an already established program called Rock and Water (founded by Dutch Psychologist and educationalist Freek Ykema) wit...

ABOUT BRAZILIAN JIU JITSU (BJJ) CLASSES

Learn Brazilian Jiu Jitsu from world class instructors with a direct lineage from the Gracie Family: Mitsu...

http://www.ted.com Sir Ken Robinson makes an entertaining and profoundly moving case for creating an education system that nurtures (rather than u...

Our cubicle rat Adam is having an interesting day. What does any self respecting MMA junkie do?

http://www.GracieUniversity...

BJ Penn shocks the world with a first round knockout of Matt Hughes, and Lyoto Machida displays some very tight ji...

http://www.GracieUniversity... The UFC was originally created to educate the world on the importance on learning Gracie Jiu-Jitsu. Now that every ...

http://www.ted.com Martin Seligman talks about psychology -- as a field of study and as it works one-on-one with each patient and each practitioner...