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Shoulder Warm-up
TTtheTrainer
402 views
This is the 7th "appetizer" from Tom's Fun-ctional Bistro. Feel free to contact me for the entire menu. If you have any comments, please e-mail me at getfittom@gmail.com. E...
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Shoulder Stability 4 - Arm Bar to Lying Side-Press
TTtheTrainer
387 views
This is the 11th "appetizer" from Tom's Fun-ctional Bistro. Feel free to contact me for the entire menu. If you have any comments, please e-mail me at getfittom@gmail.com. ...
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Shoulder Stability 3 - Windmills
TTtheTrainer
228 views
This is the 10th "appetizer" from Tom's Fun-ctional Bistro. Feel free to contact me for the entire menu. If you have any comments, please e-mail me at getfittom@gmail.com. ...
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Shoulder Stability 2 - Turkish Get-Ups
TTtheTrainer
98 views
This is the 9th "appetizer" from Tom's Fun-ctional Bistro. Feel free to contact me for the entire menu. If you have any comments, please e-mail me at getfittom@gmail.com. E...
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Shoulder Stability 1 - Beer and Pizza
TTtheTrainer
180 views
This is the 8th "appetizer" from Tom's Fun-ctional Bistro. Feel free to contact me for the entire menu. If you have any comments, please e-mail me at getfittom@gmail.com. E...
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Stable Feet, Mobile Ankles pt. 3
TTtheTrainer
68 views
This is the sixth "appetizer" from Tom's Fun-ctional Bistro. Feel free to contact me for the entire menu. If you have any comments, please e-mail me at getfittom@gmail.com....
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Stable Feet, Mobile Ankles pt. 2
TTtheTrainer
115 views
This is the fifth "appetizer" from Tom's Fun-ctional Bistro. Feel free to contact me for the entire menu. If you have any comments, please e-mail me at getfittom@gmail.com....
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Stable Feet, Mobile Ankles pt. 1
TTtheTrainer
152 views
This is the fourth "appetizer" from Tom's Fun-ctional Bistro. Feel free to contact me for the entire menu. If you have any comments, please e-mail me at getfittom@gmail.com...
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Club Routine
TTtheTrainer
300 views
This is the third "appetizer" from Tom's Fun-ctional Bistro.
(please note that it assumes that you understand the basic club swinging forms. Please see the basic videos if...
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Sun Salutation
TTtheTrainer
37 views
This is the second "appetizer" from Tom's Fun-ctional Bistro.
Feel free to contact me for the entire menu.
If you have any comments, please e-mail me at getfittom@gmail.com...
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