TBoomer5's channel

March 4, 2012 http://www.3dmusclejourney.com

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SCOTT HERMAN FITNESS INTERVIEW

Still in the preliminary stages of planning but looking at the 28th of April/5th of May time frame. Looking forward to a HUGE turnout. INTENSITY ...

Video By Zhasni, PT-BR

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Since a lot of you asked, this is the current routine I'm on. I do upper on Mon/Thurs and lower on Tues/Fri:

Upper:

Chest Movement (Push) 3 sets

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some great goals checks and saves